6 episodes
Sit and Chat Sam&Jana
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- Kids & Family
Take a little time to breathe and relax, Are things too hectic for y’all, come on in and listen while we sit and Chat . On our podcast we talk about a little bit of everything, lifestyles, family, money, and investing.
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Showing Respect
In this episode we discuss ways we can show respect to each other in particular our elders. We also discuss steps to teach and model respect to children, teaching acts of service, different ways to show respect, why it’s important to care, respect and nurture your elders. We discuss how we can still apply their knowledge and wisdom to today’s living as well as how much we need them and they need us!
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When is a mess more than a mess?
In this episode we discuss minimalism and hoarding. The sentimental, financial, joy, emotional and physical aspects of the stuff we keep. What Steps do you need take to discover if you are in danger of hoarding or if the minimalistic lifestyle is for you. What steps to go through to declutter and live live your best life, a life of joy.
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Self care and Mastering the Mind
In this episode we discuss self care and mastering the mind! How important is self care? What does self care look like? How can you incorporate self care in your life? We discuss the ways we include self care in our life on a daily basis and model it for our children but also by adding and keeping “marital care” in our life. We also discuss “Mastering the mind” and what we have found a way to practice good mental health and mindfulness to feel better and study focused on our day to day task. We also discuss the Physical, mental, and spiritual aspects of mindfulness and self care!
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Teaching kids responsibility, how to own it!
In this episode we discuss with you how we as parents stay available and involved with our kids. How we teach, instill and motivate our kids to be responsible for their actions, behavior and choices. How to help mirror sharing, and conflict resolution. How to break away from being entitled. Come on in and sit while we chat about very important topic !
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The first chat
This is the first episode of our podcast, we basically chat about a lot of different things, unscripted.
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Sit and Chat (Trailer)
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Send in a voice message: https://podcasters.spotify.com/pod/show/sitandchat/message