58 episodes

The Take Your Health Back Now! Podcast is for anyone who wants to become more empowered on their own health journey. Hosts Kendra Duquette & Jenni Wise (and occasionally Dr. Drew Duquette) use their years of experience in Preventative Health, Functional Medicine, and Environmental Health to pass along the knowledge and tools you need to take control of your health and create lasting wellness in our increasingly unhealthy world!

Take Your Health Back Now‪!‬ Take Your Health Back Now!

    • Health & Fitness

The Take Your Health Back Now! Podcast is for anyone who wants to become more empowered on their own health journey. Hosts Kendra Duquette & Jenni Wise (and occasionally Dr. Drew Duquette) use their years of experience in Preventative Health, Functional Medicine, and Environmental Health to pass along the knowledge and tools you need to take control of your health and create lasting wellness in our increasingly unhealthy world!

    How to Live Healthy in an Increasingly Unhealthy World

    How to Live Healthy in an Increasingly Unhealthy World

    Focusing on where you have control and taking basic steps to build a foundation of true health is key to living healthy now and in the future!If you prefer to watch the video, find this episode on our YouTube channel here: https://youtu.be/WqedaH82QCgSend us a Text Message. We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Preventative Health Practitioner ...

    • 47 min
    Energy, Frequency, and Overall Health

    Energy, Frequency, and Overall Health

    Every living thing is made of energy and all energy has a frequency and a wavelength. Join us as we touch on these concepts and how the energy and frequencies around us can impact our health, both positively and negatively!If you'd prefer to watch this episode, check out the video here: https://youtu.be/Uk9QuEmUMXsSend us a Text Message. We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHea...

    • 1 hr 2 min
    All About the Gut

    All About the Gut

    The gut is truly foundational to overall health! Learn more as we dive into the many, many connections between gut dysfunction and chronic health issues as well as the steps to take to build true health.Prefer to watch the video? Check it out here: https://youtu.be/cyQ2bvu1sBISend us a Text Message. We are now recording our podcasts LIVE inside our Private FB Group- join us there and be the first to catch each new episode! facebook.com/groups/TakeYourHealthBackNow--Want to work with a Prevent...

    • 52 min
    Inflammation - Symptom & Root Cause

    Inflammation - Symptom & Root Cause

    Inflammation can be many things- a normal, effective response to injury, both a symptom and root cause of chronic dysfunction, a minor irritation, or a significant impediment to daily life, and, like most things we discuss here on the TYHBN Podcast, there is not just one thing that causes or relieves it.Listen now to learn more!Prefer to watch the video version? Check it out on our youtube channel here: https://youtu.be/YXx1pCdVKRSend us a Text Message. We are now recording our podcasts LIVE ...

    • 52 min
    Deep Dive into Glyphosate

    Deep Dive into Glyphosate

    Glyphosate is one of the most talked about chemicals out there, but a LOT of information is missing and it can be hard to connect the dots between lawn and garden maintenance, human health, and big ag. We dive into all things glyphosate so that you can better understand the large-scale use of this chemical, your exposure, and the risks involved. Prefer to watch the video version? Check it out on our youtube channel here: https://youtu.be/HvHR--Nhd_sSend us a Text Message. We are now recording...

    • 1 hr 22 min
    Your Job is Not More Important Than Your Health

    Your Job is Not More Important Than Your Health

    When you think about your health and wellness, where does your job fit into the big picture?We dive into the fact that even though most people spend a large portion of their time working, few of us really stop to consider the many, many areas of overall health that our jobs impact, good and bad. We walk through some key ways to make improvements in your work environment and how those changes can really improve your long term health! Prefer to watch the video version? Check it out on our youtu...

    • 54 min

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