The Powerhouse Podcast Powerhouse Pageantry

Shocking news hit the pageantry world recently as reigning, now ex, Miss USA Noelia Voigt resigned with the reason of preserving her mental health. In this episode of the Powerhouse Podcast, Coach Megan delves into the controversy of Miss USA’s resignation, how it shocked the industry, and possible ways you can take care of your mental health as well as prevent burnout while competing in pageants.
 
Quotes:
  
1:59 What possibly happened in the Miss USA organization?!   
 
10:16 Here’s what you can do to prevent burn-out while fighting for your dream crown…    
 
16:24 What do you identify with and how does that affect your mental health?   

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For more free pageant coaching content, follow us on IG 
www.instagram.com/powerhousepageantry 
wwwinstagram.com/meganswansonrhodeswww.youtube.com/@powerhousepageantry2675
 
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat

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Get ready to transform your idea of rest with this episode of the Powerhouse Podcast as Coach Megan shares the truth about how to experience real rest and how to incorporate it into your life and pageant journey so you can finally win that coveted crown without any stress or strife. PLUS a surprise inside this podcast!
 
Quotes:
  
5:21     How do you know whether you’re in faith or in fear about something?
 
8:57    This is how you make more capacity for your brain…
 
11:20   How do you give space for rest?
 
GET THE “THINK LIKE A WINNER” COURSE HERE:
Full Payment - https://bit.ly/thinklikeawinnerfull
4-Pay Installments - https://bit.ly/thinklikeawinner4pay
 
For more free pageant coaching content, follow us on IG 
www.instagram.com/powerhousepageantry 
wwwinstagram.com/meganswansonrhodeswww.youtube.com/@powerhousepageantry2675
 
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
 
**PODCAST ESSENTIALS & GEAR I USE** 
Blue Yeti Microphone https://amzn.to/3ZodLfr 
Webcam https://a.co/d/8lKR6TA  
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR 
Awesome Computer-Attached Light https://amzn.to/3P5WByh 
 
As an Amazon Associate, I earn from qualifying purchases.

Your interview is one of the most important components of your pageant score - but apart from researching potential questions and answers, how can you prepare? How do WINNERS succeed in the interview room? In this throwback episode of the Powerhouse Podcast, Coach Allie lays down the fundamentals on what it means to be powerful, warm, and unforgettable in your pageant interview. She breaks down the meaning of these three words to help you identify your strengths and weaknesses in these areas so you can secure that crown!
 
Quotes:
  
0:44    What is the Power, Presence, and Warmth triangle and how can it help you?
 
2:59    Is it possible to be powerful in a bad way (and how you can avoid it)?
 
7:20   Which of these 3 is your strength and which are your weaknesses?

For more free pageant coaching content, follow us on IG 
www.instagram.com/powerhousepageantry 
wwwinstagram.com/meganswansonrhodeswww.youtube.com/@powerhousepageantry2675
 
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat

**PODCAST ESSENTIALS & GEAR I USE** 
Blue Yeti Microphone https://amzn.to/3ZodLfr 
Webcam https://a.co/d/8lKR6TA  
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR 
Awesome Computer-Attached Light https://amzn.to/3P5WByh 
 
As an Amazon Associate, I earn from qualifying purchases.

Are you ready to have that winning mindset? In this episode, Coach Megan dives deep into what happens between you and your goal - the GAP. Whether that’s winning a specific pageant or in life in general, Coach Megan discusses the things along the gap that get you farther or closer to your dream!
 
Quotes:
3:39  Here are the things you do that get you closer (or father) away from that crown…
5:05 “I don’t have time… Can I start a week before my pageant?”
8:12   Is there a trick to make my mind believe that I’m ready for this pageant?
 
For more free pageant coaching content, follow us on IG 
www.instagram.com/powerhousepageantry 
wwwinstagram.com/meganswansonrhodeswww.youtube.com/@powerhousepageantry2675
 
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat
 
**PODCAST ESSENTIALS & GEAR I USE** 
Blue Yeti Microphone https://amzn.to/3ZodLfr 
Webcam https://a.co/d/8lKR6TA  
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR 
Awesome Computer-Attached Light https://amzn.to/3P5WByh 
 
As an Amazon Associate, I earn from qualifying purchases.

Have you ever wondered how Olympians are made? In this episode of the Powerhouse Podcast, we will be hearing from Coach Allie as she gives us the importance of having a strong mindset and how to train our minds to think, achieve, and receive like a winner not just in pageants, but in life!
 
Quotes:
1:21     How can a strong mindset help me when things get tough?
16:45  Is it still possible to ‘win’ during times of anxiety and depression?
33:29  Here is why it’s important to also know how to receive gracefully…
 
For more free pageant coaching content, follow us on IG 
www.instagram.com/powerhousepageantry 
wwwinstagram.com/meganswansonrhodeswww.youtube.com/@powerhousepageantry2675
 
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat

**PODCAST ESSENTIALS & GEAR I USE** 
Blue Yeti Microphone https://amzn.to/3ZodLfr 
Webcam https://a.co/d/8lKR6TA  
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR 
Awesome Computer-Attached Light https://amzn.to/3P5WByh 
 
As an Amazon Associate, I earn from qualifying purchases.

Throwing back to one of Powerhouse Podcast’s biggest episodes, Coach Megan delves into our most effective morning mental framework for visualizing your goals, increasing productivity, and having a better mindset for success!
 
PS: This episode is best viewed through our YouTube channel for you to see Coach Megan’s slides.
 
DID YOU CATCH OUR MINDSET MAKEOVER WORKSHOP? CATCH THE REPLAY HERE
 
Ready to join the winner's circle? Click here to join before spots fill up: https://questforthecrownchallenge.com/mm-purchase
 
Quotes:
1:57  Here’s a SMART way to visualize and achieve your goals…
7:21 This is how you get more things done…  
11:31 How do you rewire your mind for success?
 
For more free pageant coaching content, follow us on IG 
www.instagram.com/powerhousepageantry 
wwwinstagram.com/meganswansonrhodeswww.youtube.com/@powerhousepageantry2675
 
If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat

**PODCAST ESSENTIALS & GEAR I USE** 
Blue Yeti Microphone https://amzn.to/3ZodLfr 
Webcam https://a.co/d/8lKR6TA  
Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR 
Awesome Computer-Attached Light https://amzn.to/3P5WByh 
 
As an Amazon Associate, I earn from qualifying purchases.