68 episodes

Feeling out of place in this crazy-making society that can't understand your need for deep, genuine living (which seems painfully rare these days)? It’s Nathan Maingard here, reminding you that you’re not alone with the "We Are Already Free" podcast. Join me and my guests every Thursday for discussions on personal development, mental wellness, and spiritual growth, blended with protest stories for lovers, and love songs for rebels!

Our unique approach lies in our authenticity; we’re not here to preach from a pedestal, but to share our real, vulnerable journeys with you. Each episode is a candid exploration of what it means to be human, offering you a transformative connection and the comfort of knowing we all share these experiences.

We cover topics like self-sovereignty, holistic wellness, and mindfulness, featuring insights from remarkable guests such as The Holistic Psychologist, educator Food.Lies, Chef Pete Evans, musician Nessi Gomes, and Tara Couture of Slow Down Farmstead. We openly share perspectives and experiences that go against the mainstream grain and encourage you to follow your unique path toward true freedom and joy.

Each episode brings enlightening talks, transformation stories, and practical advice for living freely beyond societal constraints. This is a space where being a misfit is not just accepted—it’s celebrated.

Ready to find your freedom again? Subscribe to the We Are Already Free podcast today. Let’s enjoy living genuinely and remind ourselves that finding happiness doesn’t require fitting into the mould. Remember, we are already free—so listen on to live this truth.

We Are Already Free Nathan Maingard | Transformational Guide and Holistic Wellness Facilitator

    • Education

Feeling out of place in this crazy-making society that can't understand your need for deep, genuine living (which seems painfully rare these days)? It’s Nathan Maingard here, reminding you that you’re not alone with the "We Are Already Free" podcast. Join me and my guests every Thursday for discussions on personal development, mental wellness, and spiritual growth, blended with protest stories for lovers, and love songs for rebels!

Our unique approach lies in our authenticity; we’re not here to preach from a pedestal, but to share our real, vulnerable journeys with you. Each episode is a candid exploration of what it means to be human, offering you a transformative connection and the comfort of knowing we all share these experiences.

We cover topics like self-sovereignty, holistic wellness, and mindfulness, featuring insights from remarkable guests such as The Holistic Psychologist, educator Food.Lies, Chef Pete Evans, musician Nessi Gomes, and Tara Couture of Slow Down Farmstead. We openly share perspectives and experiences that go against the mainstream grain and encourage you to follow your unique path toward true freedom and joy.

Each episode brings enlightening talks, transformation stories, and practical advice for living freely beyond societal constraints. This is a space where being a misfit is not just accepted—it’s celebrated.

Ready to find your freedom again? Subscribe to the We Are Already Free podcast today. Let’s enjoy living genuinely and remind ourselves that finding happiness doesn’t require fitting into the mould. Remember, we are already free—so listen on to live this truth.

    Why self-love heals: vibrant life with Dr Bradley Campbell

    Why self-love heals: vibrant life with Dr Bradley Campbell

    Have you ever felt overwhelmed by conflicting health advice, or let down by mainstream medicine's overmedication of symptoms? Do you wonder if there's a simpler, more profound way to achieve true wellness? In this episode, we explore the transformative power of self-love with Dr. Bradley Campbell, who reveals how self-love can be the ultimate medicine for a vibrant, healthy life (and yes, I know that sounds WOO, but listen on to be amazed).
    Who is Dr. Bradley Campbell?Dr. Bradley Campbell is a holistic physician, author, and musician with a background in pre-med and saxophone performance. He has pursued ten post-graduate degrees in natural healthcare, integrating disciplines like functional medicine, acupuncture, and applied kinesiology. Dr. Campbell is passionate about helping people find the true root cause of their problems and achieve holistic wellness.
    Topics CoveredA life-changing moment with holistic medicine: Dr. Bradley Campbell shares his powerful story of how a chiropractor's holistic approach saved his life after a severe concussion, leading him to question mainstream medicine.The root causes of health problems: Dive into the discussion on how poor soil quality and overprocessed food are major contributors to health issues, and why reconnecting with nature is essential for true wellness.Self-love as the ultimate healing tool: Discover why Dr. Campbell believes that the core of most health problems is a lack of self-love and authenticity, and how finding and loving your true self can lead to profound healing.Near the end... The meaning of life and balancing love and time: Dr. Campbell delves into the profound insights on the purpose of life, balancing love and time, and how these concepts are integral to achieving holistic wellness.
    ResourcesDr. Bradley Campbell's InstagramDr. Bradley Campbell's Website
    Connect with Nathan MaingardEnjoy another episodeSay hi via emailConnect on InstagramLearn about working with me
    Embrace Self-Love with the Already Free AcademyIf Dr. Bradley Campbell’s insights resonated with you, Already Free Academy (AFA) is your next step. The AFA provides a supportive community and resources to deepen your self-love and holistic wellness practices. Imagine having the tools and support to nurture your mind, body, and spirit, cutting through the noise and finding true wellness.
    Here’s what Prianca had to say about her experience: “Before joining, I felt disconnected and isolated, struggling to find others who embraced my differences. I felt lonely and unable to make time for self-care. The supportive host and beautiful beings at AFA gave me the connection I was missing, motivating me to explore deeper. Engaging with the community and morning practice helped so much. Now, I feel more free to be me, seeing beauty in parts of myself I hadn't met before. If you're looking to find yourself, or a community, this is definitely the place to be. Nathan has created a precious platform for connection and self-discovery. Much gratitude and love for being part of this.”
    Ready to enter the Academy?
    Visit https://alreadyfree.me/earlybird...

    • 41 min
    From Isolation to Belonging: How to Find Your Tribe in a Crazy Society

    From Isolation to Belonging: How to Find Your Tribe in a Crazy Society

    Do you ever feel deeply lonely, like you're the only one who sees the truth while the world goes mad around you? In today's solo episode, join me in exploring how creating connected communities is a powerful antidote to the epidemic of isolation and loneliness experienced by many, especially those awakening to a reality beyond the crazy society we live in. By the end of this episode, you'll understand why isolation and loneliness are such big problems and learn practical steps to find your tribe, connect with your people, and return to a sense of belonging.
    Nathan Maingard is a highly sensitive misfit who was nearly crushed by modern society. Now, as a storyteller, coach, and musician, Nathan shares transformational tools and ways of being with his global community through his podcast and the Already Free Academy. His mission is to empower conscious 'misfits from the mainstream' to overcome limiting beliefs and embrace their unique gifts.
    Topics Covered:The prevalence and impact of loneliness and isolation in modern societyThe concept of mass psychosis and societal delusionsPersonal stories of overcoming isolation and finding communityThe importance of building resilient communities and parallel structuresPractical steps to connect with like-minded individuals and find your tribeThe benefits of joining the Already Free Academy for support and connection
    Resources:Already Free AcademyJoin the Pod GangJiddhu Krishnamurti's Quote
    Revitalise Your Health with the 5-Day Morning Practice Challenge:Are you feeling isolated and disconnected? One of the best ways to start reconnecting is by joining our community in the Already Free Academy. In there you'll find a free 5-Day Morning Practice Challenge designed to help you revitalise your health and start your day aligned with your true needs. This challenge is hosted within the Already Free Academy, where you can connect with other conscious misfits who are on the same journey towards authenticity and belonging.
    Empower your mornings and reclaim your health. Join the free 5-Day Morning Practice Challenge in the Already Free Academy and begin your journey towards a day that’s nourishing and authentic.
    Start transforming your mornings at https://alreadyfree.me/yes
    Connect with Nathan Maingard:Enjoy another episodeConnect on InstagramLearn about working with Nathan

    Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

    • 28 min
    How to Use Spirituality to overcome $500k in Debt with Dan Harrison

    How to Use Spirituality to overcome $500k in Debt with Dan Harrison

    If you’re feeling overwhelmed by financial struggles and seeking a path to freedom, this episode is for you. Join us as Dan Harrison shares his incredible journey from $500,000 debt to financial and spiritual success, offering invaluable insights and actionable steps to reclaim your financial freedom and live a more fulfilling life.
    Who is Dan Harrison?
    Dan Harrison is a former CFP turned course creator and business mentor to wellness experts and health professionals. He specialises in authentic selling, relationship-based marketing, and transformational leadership. After a successful career as a top-producing financial advisor, Dan founded The Soulful Sales Company in 2019. He is dedicated to helping practitioners and coaches build thriving online businesses by integrating spiritual practices with practical financial strategies.
    What Dan Harrison Shares:
    How Dan Harrison Overcame $500k Debt Through Spirituality and Resilience: Discover the powerful blend of financial strategies and spiritual growth that helped Dan turn his life around.Why Embracing a Growth Mindset is Key to Financial Freedom: Learn how shifting from a fixed to a growth mindset can transform your financial struggles into opportunities for success.What You Need to Know About Integrating Spirituality and Practicality: Uncover the secrets to merging deep spiritual practices with everyday financial decisions for holistic well-being.How to Build Financial Stability Without Sacrificing Your Soul: Find out how Dan navigated the corporate world and debt crisis to create a life of purpose, authenticity, and financial security.The Critical Mindset Shift Every Coach, Healer, and Conscious Entrepreneur Needs to Succeed: Understand the importance of transitioning from an employee mindset to an entrepreneurial one to prevent burnout and achieve sustainable success.
    How to connect with Dan Harrison:
    Dan Harrison's InstagramSoulful Sales Company
    Connect with Nathan Maingard:
    Enjoy another episodeSay hi via emailNathan on InstagramLearn about working with Nathan Maingard
    Transform Your Life with the Already Free Academy:
    If you’re inspired by the themes we discussed today, Already Free Academy is the perfect next step on your journey. This online community is designed to empower you with practical spirituality, holistic wellness, and personal growth tools. Right now, you can join for free while we’re still in beta, but this offer won’t last long.
    Join now at alreadyfree.me/academy to start embodying the empowered state we’ve explored in this episode.
    Disclaimer: This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

    • 40 min
    Feeling out of place in the mainstream? How to find a tribe where you truly belong | BONUS

    Feeling out of place in the mainstream? How to find a tribe where you truly belong | BONUS

    Do you feel like you don't fit into the mould of mainstream society? Like you're constantly misunderstood or out of place? In today's short but powerful bonus episode, Nathan Maingard shares a deeply personal story of bullying and isolation, how he ultimately found his true tribe and, most importantly: how you can find yours!
    If you've ever felt like a mainstream misfit, this episode will resonate with you and inspire you to embrace your true self. Discover how you can join a supportive community that understands you and celebrates your uniqueness.
    How to join Already Free Academy:
    Are you ready to embrace your true self and find a community that understands and supports you? Join the Already Free Academy today!
    It's free to join during the beta phase, and you'll be part of a movement focused on holistic wellness, practical spirituality, and fun tribe vibes. Connect with others on the same journey and transform your life.
    Visit alreadyfree.me/academy to sign up now!
    About Nathan Maingard
    Nathan Maingard is a transformational guide, empowering wordsmith, and host of the "We Are Already Free" podcast. With a background in medicine music and personal growth, Nathan creates spaces where people can connect authentically, embrace their uniqueness, and grow together. His work focuses on empowering mainstream misfits to tackle their toughest challenges, foster personal growth, and create positive ripple effects in their lives and communities.
    Connect with Nathan MaingardJoin us in Already Free AcademyEnjoy another episodeSay hi via emailConnect on InstagramLearn about working with me


    Disclaimer:
    This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

    • 6 min
    Embrace Your Inner Shadows: Shadow Work Prompts for Healing and Inner Peace

    Embrace Your Inner Shadows: Shadow Work Prompts for Healing and Inner Peace

    Have you ever felt frustrated and trapped by a place, person, or job? And you were certain that it was the fault of that place, person, or job! And, if you could change it, then everything would get better...

    Yet, when you did change the job, relationship, or place...within a few weeks or months, you faced the same issues! You were overcome by a creeping sense of dread. It's at this point that many of us throw our hands up and ask the classic question, "Why does this keep happening to me!?"
    About Nathan Maingard
    Nathan Maingard is a transformational guide, empowering wordsmith, and host of the 'We Are Already Free' podcast. He empowers down-to-earth seekers to transform their lives for the better. Nathan uses songs, stories, and tools to inspire others to live with joy and wonder.
    Topics Covered in This Episode

    Why Shadow Work Matters: Discover why changing external factors doesn't always solve our inner struggles and how shadow work can address the root causes.
    Personal Stories and Insights: Nathan's journey from feeling lost to finding guidance and healing through shadow work.
    Practical Shadow Work Prompts: Learn simple and effective prompts to begin your shadow work journey and integrate your shadow parts.
    The Power of Breathwork: Explore the benefits of boundless breathwork as a tool for releasing trauma and integrating the shadow.
    Seeking Professional Help: Understand the importance of community and professional support in your shadow work journey.
    And Much More... Near the end, hear Nathan's reflections on the interconnectedness of light and shadow and how embracing all parts of ourselves leads to true freedom.


    Download the Shadow Work Prompts Worksheet


    Visit the shownotes to access the download



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    Connect with Nathan Maingard

    Enjoy another episode
    Say hi via email
    Connect on Instagram
    Learn about working with me


    Revitalise Your Inner World with the 5-Day Shadow Work Challenge
    Empower your emotional health and reclaim your inner peace. Join the ‘5 Day Morning Practice Challenge’. Sign up now and begin your journey towards a life that’s balanced, authentic, and free from unconscious limitations.

    Start transforming your inner world at https://alreadyfree.me/yes

    Disclaimer:This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

    • 26 min
    How to unlock happiness, health, and harmony with Noa Aon #60

    How to unlock happiness, health, and harmony with Noa Aon #60

    Explore the transformative journey of Noa Aon to discover how integrating ancient wisdom with modern biohacking can help to overcome burnout, overwhelm and stuckness...leading to a balanced, fulfilling life of happiness, health, and harmony.
    About Noa Aon (Pavel Stuchlik)Pavel Stuchlik, also known as Noa Aon, is an expert in self-realization techniques, a conscious DJ/Producer, serial impact entrepreneur, and a certified Wim Hof instructor. After overcoming severe health challenges and burnout from his entrepreneurial ventures, Pavel turned to holistic wellness practices, including breathwork, darkness retreats, and biohacking. His unique approach blends ancient wisdom with modern technology to help individuals achieve personal freedom and holistic well-being.
    Topics CoveredTransformation Through Challenges: Pavel's personal journey from professional cycling to holistic wellness.Darkness Retreats: The profound impact of spending time in complete darkness and its role in self-connection.Daily Practices for Balance: Integrating breathwork, meditation, and digital detoxes into everyday life.Ancient Wisdom Meets Modern Tech: How Pavel uses biohacking and technology alongside traditional practices.The Triple H Effect: Cultivating happiness, health, and harmony through a structured approach.Support for Sensitive Individuals: Embracing sensitivity as a strength in personal and professional life.
    ResourcesNoa Aon InstagramFREE EMF Webinar30% Discount Code for courses & Waveguard EMF protection - WEAREALREADYFREE3030-day on-demand free libraryFREE System Reset Bonus Episode recording
    System Reset Description
    System Reset was created after decades of traveling and learning from some of the most sought out leaders of today's world, and was inspired by a 10-day dark cave retreat with no physical food or light in Thailand by Jasmuheen. At that time, the name, NOA|AON and #noamovment was designed to combine ancient tools, modern technology, and cutting-edge science to give people tools to come back to their best self in all aspects. The goal was to change the way people socialize and learn. This led me to create interactive learning and immersive show experiences around the world, ranging from major music festivals to biohacking conferences. This is a true combination of the most powerful tools of today that anyone can do and see results, as long as they decide to do the work.
    Tips
    Have good quality headphones in a place you can express yourselfCan be done solo or in a group settingDo not do in water or while driving
    Benefits
    Promotes energy alertnessReduces stressInstant mood boostEnhanced feelings of wellbeingBurns caloriesPromotes better sleepIncreases your dopamine, oxytocin, serotonin, and endorphinsSubliminal sound healing embedded from Source Vibrations
    When
    You can use this daily, weekly or month, it matters not, the key is, this proven method works whenever you’re looking to grow.
    Duration
    7 Minutes. Bonus: move directly into a deep state of meditation.
    Connect with Nathan...

    • 41 min

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