22 min
375. What a NORMAL cycle/period looks like & what's NOT normal Mind Your Hormones
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- Alternative Health
Today we are busting some myths about what is actually normal during your period and what's NOT normal. So many symptoms are normalized in our society that are actually signs of hormone imbalances and can be pointing back to reasons why you are struggling to get/stay pregnant, have a healthy pregnancy, &/or feel your best day to day!
Episodes mentioned:
340. 3 ways to lengthen your luteal phase to reduce PMS & increase your chances of getting & staying pregnant
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off!
Check out our Sponsor GutPersonal!
More details on their hormone testing package, here. Details on their gut testing package can be found, here. Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!)
Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
Today we are busting some myths about what is actually normal during your period and what's NOT normal. So many symptoms are normalized in our society that are actually signs of hormone imbalances and can be pointing back to reasons why you are struggling to get/stay pregnant, have a healthy pregnancy, &/or feel your best day to day!
Episodes mentioned:
340. 3 ways to lengthen your luteal phase to reduce PMS & increase your chances of getting & staying pregnant
Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!
Try Tempdrop for accurate BBT numbers -- shift workers, new moms, or inconsistent sleepers this is for you! If you want to try Tempdrop, click here and use code AFCORINNE for 10% off!
Check out our Sponsor GutPersonal!
More details on their hormone testing package, here. Details on their gut testing package can be found, here. Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!)
Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
Join the Mind Your Hormones Community to connect more with me & other members of this community!
Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast
Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
22 min