100 episodes

Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids and parents; and let’s all make a commitment to Growing Up...together

Growing Up with Dr Sarah Dr Sarah Adams

    • Health & Fitness

Looking for a place to educate you and your family to live your best lives? Welcome to Growing Up with Dr. Sarah, where we take on - and tackle - general health and wellness, parental issues, family matters, and real life challenges that affect every single one of us. Being a pediatrician, while having a mother's perspective, has given me unique insight and experience on what we all need to do better to live healthier, happier, and stronger as individuals...and as families. The success of the family starts from the top, and by helping parents by addressing tough questions and everyday concerns we can all benefit - parents, grandparents, kids, or anyone who cares for another. So join me and some of my special guests - physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids and parents; and let’s all make a commitment to Growing Up...together

    Ep. 125 - How to become an empowered parent who instills confidence in your teen

    Ep. 125 - How to become an empowered parent who instills confidence in your teen

    This weeks guest is Karleen Savage, a TEDx speaker, hostage negotiator and a seasoned parent who stands at the forefront of empowering parents to instill confidence in their teens. Karleen has honed her skills in navigating the complexities of raising confident and resilient individuals and has documented her approach in her new book, The Confident Teen Blueprint: A Parent’s 30-Day Challenge to Empower Your Teen. In this episode, she will talk about her hands on experience parenting seven unique children and more!
    Connect with Karleen: KarleenSavage.com/parent in karleensavage @karleensavageofficial

    • 44 min
    Ep. 124 - Breakthrough treatment for food allergies and other allergy and asthma updates

    Ep. 124 - Breakthrough treatment for food allergies and other allergy and asthma updates

    Does you or your child suffer from food allergies? What are some breakthrough treatments that are on the horizon for food allergies, allergy and asthma? In this episode, Dr. Sarah is joined by Dr. Lauren Fill, a Pediatric and Adult Allergist and Immunologist, who will have the answer to these questions! Dr. Lauren Fill will talk about a new treatment approved for 1 year olds and older who suffer from multiple food allergies, oral immunotherapy, and more to improve quality of life!

    • 38 min
    Ep. 123 - How a Courageous Mom Perspective Makes Co-Parenting Work Being Child Focused

    Ep. 123 - How a Courageous Mom Perspective Makes Co-Parenting Work Being Child Focused

    Having both parents play an active role in their children’s lives is the heart of co-parenting but it definitely comes with challenges. Carlee Dunlap, a mother of two, shares her story about how she makes it work and what she has learned along the way. The quality of the relationship between co-parents can have a strong influence on the mental and emotional well-being of the children and it takes a village.  For the sake of your kids’ well-being, though, it is possible for you to overcome co-parenting challenges and develop a cordial working relationship with your ex.

    • 52 min
    Ep. 122 - How to treat the problem and not only the symptoms and live your best life

    Ep. 122 - How to treat the problem and not only the symptoms and live your best life

    At Great Lakes Health and Wellness they believe that every body was built to be extraordinary and Dr Sarah feels the same. Joining Dr Sarah is chiropractor and certified sports nutritionist, Dr. Aimee Polar, DC, CISSN and Shannon Asbury, MSN, RN, IHP@ a conventionally trained RN turned functional medicine practitioner. In this episode, they will discuss how pain is not normal, how to utilize alternative medicine and a more holistic approach by getting to the root cause for your symptoms, and how to be the healthiest version of yourself! To learn more or schedule an appointment: https://www.greatlakeshealthohio.com Or reach out via email: AimeeP@greatlakeshealthohio.com ShannonA@greatlakeshealthohio.com

    • 47 min
    Ep. 121 - Achieve Spiritual Growth by Decluttering Your Home, Schedule, and Soul

    Ep. 121 - Achieve Spiritual Growth by Decluttering Your Home, Schedule, and Soul

    Are you at a crossroads in your life? Dr. Sarah is honored to have Carla Gasser, speaker, bible teacher, writer and author of “The Beauty of an Uncluttered Soul” on the show! In this episode, Carla will share share her story about how decluttering her home, schedule, and life led her on a spiritual journey to uncluttering her soul. Her passion is helping women connect Faith + Life in authentic and meaningful ways. Let’s meet her AT THE CROSSROADS!
    Website: www.carlagasser.com
    Email: carla@carlagasser.com
    Facebook: facebook.com/carlagasseratc
    Pinterest: pinterest.com/carlagasseratc 
    Instagram: @carlagasseratc

    • 54 min
    Ep. 120 - Juggling Act of Parenthood and Self Care: How A Mom Is Crushing It

    Ep. 120 - Juggling Act of Parenthood and Self Care: How A Mom Is Crushing It

    Claire Factor has devoted her career to helping others in their journey for health and wellness. She is a coach for Orange Theory, personal trainer and currently coaching others on nutrition. Add in two beautiful, active little girls age 5 and 2! How does she do it and take care of herself as well? In this episode, Claire discusses how her personal and professional life has evolved since becoming a Mom and how she is juggling on her roles!

    • 45 min

Top Podcasts In Health & Fitness

Super Human Radio
Super Human Radio
Rain Sounds
Sleepy Sound
Motivación Diaria por Motiversity
Motiversity
A Really Good Cry
iHeartPodcasts
On Purpose with Jay Shetty
iHeartPodcasts
Mindset & Motivation
Dr. Stephen Cabral