I Can Do with Benjamin Lee Benjamin Lee
-
- Religion & Spirituality
Introducing the “I Can Do” podcast – the ultimate destination for faith-based personal development, where spiritual growth, physical health, and personal transformation converge. Join me, a Minister, Author, Certified Christian Life Coach, and Ultraspeaking Coach, as we embark on a life-changing journey together, unlocking your true potential and empowering you to live a purpose-driven, balanced, and fulfilled life.
Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support
-
E249: Clarissa Burt and The Self-Esteem Regime
Summary
Clarissa Burt, a former supermodel, actress, TV personality, and author shares her journey from modeling to acting to producing and her current work in the self-esteem space. She emphasizes the importance of self-esteem and how it affects various aspects of life. Clarissa also discusses the mindset needed for success, the value of perseverance, and the need to constantly reinvent oneself. She highlights the significance of having a strong value system and the impact of comparing oneself to others. Clarissa shares her approach to public speaking and the importance of focusing on the message rather than personal fears. In this conversation, Clarissa Burt and Benjamin Lee discuss various topics related to self-esteem, fear, and personal growth. Clarissa emphasizes the importance of courage in breaking away from societal expectations and pursuing one's passions. She also highlights the negative impact of social media on self-esteem and suggests being authentic and setting boundaries. Clarissa shares her insights on handling transitions and reinventing oneself, emphasizing the need for gratitude, self-care, and positive self-talk. She recommends books like 'Think and Grow Rich' and 'Becoming Supernatural' and encourages continuous learning and personal development. Clarissa concludes by emphasizing the importance of loyalty and integrity in relationships.
Where you can find Clarissa:
Facebook https://www.facebook.com/ClarissaBurtOfficial
LinkedIn https://linkedin.com/in/clarissaburt
Twitter https://www.twitter.com/clarissaburt
Pinterest https://pinterest.com/clarissaburt
Instagram https://instagram.com/clarissaburt
Chapters
00:00 Introduction and Background
06:19 From Modeling to Acting
12:56 The Power of Self-Esteem: Releasing and Rebuilding
23:04 Reinventing Yourself: Embracing New Challenges
31:41 Overcoming Fear and Egotism
35:07 Building Self-Esteem and Setting Boundaries
41:28 Recognizing the Need for Change
48:28 Knowing When to Move On
51:56 Maintaining Energy and Well-Being
56:16 The Importance of Loyalty
Be sure to check out the amazing UCAN Products! They are one of my go Supplements!
https://ucan.co/?ref=ICanDoCoaching
Sample Referral Link
https://ucan.co/products/ucan-affiliate-sample-box/
SAMPLEBL2
---
Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message
Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support -
E248: Making God our Refuge
One of my favorite supplements to use is UCAN products!
I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think!
Referral Link for UCAN Products
https://ucan.co/?ref=ICanDoCoaching
Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out.
https://ucan.co/products/ucan-affiliate-sample-box/
In this lesson we look at the idea of God being our refuge! The scripture says that He is, but how do we make Him our refuge?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message
Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support -
E247: Drugs and Alcohol
One of my favorite supplements to use is UCAN products!
I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think!
Referral Link for UCAN Products
https://ucan.co/?ref=ICanDoCoaching
Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out.
https://ucan.co/products/ucan-affiliate-sample-box/
In this sermon, we consider what the Bible has to say about Drugs and Alcohol.
Should Christians use drugs for recreational use?
What about drinking? Is it okay as long as we don't get drunk?
---
Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message
Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support -
E246: Finish Each Day and Be Done with Worry
Takeaways
85% of the time, the things we worry about never happen.
Observing patterns and questioning the necessity of worry can help overcome it.
Casting our cares to God and taking action can alleviate worry.
Staying in the present moment and not getting caught in the past or future is important.
Making a decision to stop worrying and finishing each day without carrying its problems can lead to a happier life.
Chapters
00:00 The Myth of Worry: 85% of the Time, It Never Happens
01:25 Living in the Present: Overcoming Worry
09:07 Taking Action: Alleviating Worries
11:27 Finishing Each Day: Letting Go of Worries
Links
https://www.huffpost.com/entry/85-of-what-we-worry-about_b_8028368
UCAN Products
https://ucan.co/?ref=ICanDoCoaching
Sample Referral Link
https://ucan.co/products/ucan-affiliate-sample-box/
Use Code: SAMPLEBL2
---
Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message
Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support -
E245: Seeing Through the Blur
One of my favorite supplements to use is UCAN products!
I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think!
Referral Link for UCAN Products
https://ucan.co/?ref=ICanDoCoaching
Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out.
https://ucan.co/products/ucan-affiliate-sample-box/
In this sermon, we study from Acts 18. A man by the name of Apollos was mighty in the Scriptures, but he knew only of the Baptism of John.
He had to be taught the way of truth more accurately. Baptism is often misunderstood by many. We look at what the Bible says concerning scriptural baptism.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message
Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support -
E244:Making June Your Best Month Yet: Intentional Living and Goal Setting
One of my favorite supplements to use is UCAN products!
I would like to share my affiliate link where you can receive a discount when you try them. Please let me know what you think!
Referral Link for UCAN Products
https://ucan.co/?ref=ICanDoCoaching
Sample Referral Link: Check out this link to share a variety of their products. Use the code SAMPLEBL2 at check out.
https://ucan.co/products/ucan-affiliate-sample-box/
Chapters
00:00 Making June Your Best Month Yet: Intentional Living and Goal Setting
04:20 Embracing June: Progress, Preparation, and Personal Growth
10:00 The Power of Gratitude Tracking and Pickleball: A Journey of Progress
---
Send in a voice message: https://podcasters.spotify.com/pod/show/benjaminlee/message
Support this podcast: https://podcasters.spotify.com/pod/show/benjaminlee/support