1 episode

Physical & Mental Benefits of Hand Mudras practicing with breathing exercises.

Naga_Sank sankar moorthy

    • Health & Fitness

Physical & Mental Benefits of Hand Mudras practicing with breathing exercises.

    Yoga & Hand Mudras

    Yoga & Hand Mudras

    Describes about different gestures of fingers and it's Heath and Mental benefits.

    • 7 min

Top Podcasts In Health & Fitness

Motivación Diaria por Motiversity
Motiversity
A Really Good Cry
iHeartPodcasts
Get Sleepy: Sleep meditation and stories
Slumber Studios
Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
Sleep Hypnosis, Meditations and Bedtime Stories
On Purpose with Jay Shetty
iHeartPodcasts
Attachment Theory in Action
The Knowledge Center