601 episodes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

The Daily Motivation GREATNESS

    • Education

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Staying Relevant in Hollywood: Cedric's Strategy for Longevity and Success | Cedric The Entertainer EP 623

    Staying Relevant in Hollywood: Cedric's Strategy for Longevity and Success | Cedric The Entertainer EP 623

    Cedric the Entertainer realized that to sustain a career in Hollywood, he needed to strategically transition from movies to TV to maintain relevancy and have a consistent presence in people's homes. He discusses the different fan energy between being seen as a movie star versus a TV star, where TV creates a sense of familiarity that movies don't provide. Cedric shifted to TV not only for his career, but to be more present with his family rather than being away for months at a time filming movies. He sees the landscapes blending now between movie stars and TV stars as streaming creates more flexibility.

    • 6 min
    SOG EP 1615 BONUS: Trauma Specialist: Do This to Release Your Trauma’s Negative Energy & Rediscover Yourself!

    SOG EP 1615 BONUS: Trauma Specialist: Do This to Release Your Trauma’s Negative Energy & Rediscover Yourself!

    In a riveting interview, Dr. Frank Anderson delivered a powerful message about conscious parenting and addressing our own unresolved traumas. He candidly shared how his own childhood experiences resurfaced when parenting his children, driving him to the brink of suicidal thoughts as he grappled with repeating dysfunctional patterns. Dr. Anderson's vulnerability and insights shed light on the widespread issue of parents unconsciously mimicking unhealthy behaviors from their upbringing.

    His impactful perspectives leave you eager to learn more about breaking intergenerational cycles and parenting from a place of awareness. Don't miss this must-listen episode that delves into one of the most crucial yet often overlooked aspects of personal growth.

    • 6 min
    Avoiding the Pitfalls of Success: How to Stay Grounded & Connected | Morgan Housel EP 621

    Avoiding the Pitfalls of Success: How to Stay Grounded & Connected | Morgan Housel EP 621

    Morgan Housel argues that the tangible, quantitative nature of money often causes people to focus greedily on accumulating it rather than intangibly, yet more importantly, strengthening relationships and social bonds. He notes the blindness fertile ground for social debt, as flashy displays intended to impress can instead foster envy, advising avoiding behaviors that lead to resentment. Housel emphasizes marriages evolving beyond pragmatic partnerships to bonds of love filled with unrealistic expectations of problem-solving and emotional support. Ultimately, he contends sustainable relationships stem from spouses devotionally bettering each other's lives without expectation of reciprocity.

    • 7 min
    SOG EP 1614 BONUS: How to Know They’ll Cheat on You - Cheating Expert Reveals Warning Signs! - Neil Strauss

    SOG EP 1614 BONUS: How to Know They’ll Cheat on You - Cheating Expert Reveals Warning Signs! - Neil Strauss

    In a thought-provoking interview, Neil Strauss shared profound insights on self-improvement and the challenges of looking inward to confront one's flaws. Strauss emphasized the importance of surrounding yourself with a trusted group who can provide honest feedback, as it's nearly impossible to gain objective self-awareness alone. His innovative approach of forming a "therapy group" with other men and hiring a therapist offers an affordable way to dive deep into personal growth. Strauss' candid wisdom leaves you eager to hear more of his impactful perspectives.

    • 6 min
    Why VULNERABILITY is the Key to COURAGE: Embracing DISCOMFORT & Speaking Out | Brené Brown EP 619

    Why VULNERABILITY is the Key to COURAGE: Embracing DISCOMFORT & Speaking Out | Brené Brown EP 619

    In this compelling conversation, Brené Brown, the renowned researcher and author on vulnerability and courage, dismantles the notion that vulnerability is a sign of weakness. With her signature blend of wisdom and candor, Brown argues that vulnerability is an inevitable prerequisite for true courage – an idea that challenges deeply ingrained cultural narratives, especially for men. Brown's insights shed light on how our discomfort with vulnerability often stems from a profound fear of shame, urging us to confront these deep-rooted insecurities to unlock our full potential as leaders and human beings. Her words are a powerful call to embrace vulnerability as a profound strength.

    • 8 min
    Stuck in Negative Emotions? Do THIS to Finally Heal & Change | Dr. Joe Dispenza EP 618

    Stuck in Negative Emotions? Do THIS to Finally Heal & Change | Dr. Joe Dispenza EP 618

    Dr. Joe Dispenza explains that when people can no longer numb their pain or run from difficult emotions, it creates an opportunity to truly change by observing their thoughts and responses. He discusses techniques to rewire thinking through meditation in order to heal from disease, break negative patterns, and embody desired states of being. Dr. Dispenza emphasizes the importance of rehearsing new emotional states while eyes are open to turn them into automatic habits, as belief shapes biology. Ultimately, he conveys that mastering and sustaining higher frequency emotions leads to transformation in both health and life.

    • 7 min

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