43 min

Andrea McLean on mastering resilience in relationships Hurt to Healing: Mental Health & Wellbeing

    • Mental Health

In this insightful episode, I am joined by Scottish journalist and television presenter Andrea McLean as we delve into the intricate dynamics of resilience within relationships. Drawing from personal experiences, Andrea highlights the importance of voicing one's opinions and needs, even when it feels uncomfortable. She candidly shares her journey of navigating relationships where she tolerated unacceptable behaviour for too long, shedding light on the pivotal moment when she found the strength to leave. Andrea emphasises the significance of resilience in confronting challenges within relationships, stressing that while the journey may be tough, it ultimately enhances the value of the rewarding moments.
Find Andrea:
Instagram: @andreamclean1
Mastering Midlife Podcast: https://podcasts.apple.com/gb/podcast/mastering-midlife/id1718983478
Andrea's Media Coach Academy: https://themediacoach.academy/
Follow Hurt to Healing on Instagram: @hurttohealingpod
Hurt to Healing Website: hurttohealing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

In this insightful episode, I am joined by Scottish journalist and television presenter Andrea McLean as we delve into the intricate dynamics of resilience within relationships. Drawing from personal experiences, Andrea highlights the importance of voicing one's opinions and needs, even when it feels uncomfortable. She candidly shares her journey of navigating relationships where she tolerated unacceptable behaviour for too long, shedding light on the pivotal moment when she found the strength to leave. Andrea emphasises the significance of resilience in confronting challenges within relationships, stressing that while the journey may be tough, it ultimately enhances the value of the rewarding moments.
Find Andrea:
Instagram: @andreamclean1
Mastering Midlife Podcast: https://podcasts.apple.com/gb/podcast/mastering-midlife/id1718983478
Andrea's Media Coach Academy: https://themediacoach.academy/
Follow Hurt to Healing on Instagram: @hurttohealingpod
Hurt to Healing Website: hurttohealing.co.uk

Hosted on Acast. See acast.com/privacy for more information.

43 min