Episode 2: Memorial Day Murph Challenge 2020 BCF Fitness Podcast

In this episode we discuss The MURPH CHALLENGE, what it is and WHY we do it on Memorial Day.  

TRIBUTE, REMEMBRANCE, SACRIFICE. PATRIOTISM.

The MURPH is more than a workout.  It is a tradition.

We will also discuss how to prepare and how to modify to make it work for your skill and fitness level.

May 25th 2020 will be our 6th Annual MURPH Challenge.  We are an Official Host. 

For more information, please visit www.murphchallenge.com or visit our website bcf24.com

We hope you enjoyed this episode.