1 hr 9 min

Front and Center: Self-Care Front and Center with Lisa and Chiney

    • Personal Journals

From exercises, to foods, to calming routines, Lisa and Chiney cover all things self-care. Also, Dr. Arghavan Salles joins the show to talk about self-care, her yoga classes, and her experience as a doctor during COVID-19.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

From exercises, to foods, to calming routines, Lisa and Chiney cover all things self-care. Also, Dr. Arghavan Salles joins the show to talk about self-care, her yoga classes, and her experience as a doctor during COVID-19.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 hr 9 min

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