3 episodes

Heartsmart360 Junius Spencer

- Arts

Heartsmart360 is my podcast introduction to healthier cooking and eating. The purpose of this podcast is to keep my listeners informed of the latest trends in healthy eating, and the latest products and ingredients. Live a healthy lifestyle. ❤️

- 21 DEC 2019
Eating Habits

Eating Habits

I talked about my eating habits growing up in NYC until nowadays. We also talked about what foods are best to eat.
- 44 min
- 14 DEC 2019
The Best Ingredients

The Best Ingredients

In this episode we discussed the purchase, storing and prep of produce. We also pointed out how to look for the best product. Inventory is the key.
- 29 min
- 12 DEC 2019
Heartsmart360 (Trailer)

Heartsmart360 (Trailer)
- 59 sec