3 episodes
Let's Flow like Honey Gabriela Elwell
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- Religion & Spirituality
Let's Flow like Honey offers weekly guided meditations to help solidify intentions through mindfulness and movement along with monthly interviews touching on a variety of topics. Thank you for allowing me to be a part of your journey.
*Please do not listen while driving*
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A Moment of Mindfulness for your Morning
Good morning, I am glad you're here! Take a few moments to wake up and settle into your day with deep breathing and setting an intention.
Today and every day, I am fulfilling my purpose in the world. -
Bringing Calmness into Your Evening
Welcome to the first official episode of Let's Flow like Honey! I am glad you're here. This episode focuses on bringing calming into your evening and slowing down your racing mind through deep breathing and a mantra.
With each breath, I am close to sleep. With each breath, I release any tension I have kept from today.
Enjoy! -
Let's Flow like Honey Trailer
Welcome to Let's Flow like Honey! I am here to guide you through weekly meditations to solidify intentions through mindfulness and movement. I will also be releasing interviews each month with inspiring individuals on a variety of topics such as small businesses, to feeling burnt out.
Tune in on September 1st for the official release of Let's Flow like Honey.
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