2 episodes
Person of Influence Muskaan Nanda
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- Business
Person of Influence is a weekly podcast hosted by Muskaan Nanda, in which she brings influencers, experts, and leaders on to discuss all things entrepreneurship, leadership, and mindfulness. In each episode, find actionable takeaways from thought leaders, industry experts, and global influencers.
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Ep. 2 with Renee Metty, M.Ed
Joining Muskaan Nanda for the second episode of the Person of Influence Podcast is Renee Metty, M.Ed, founder of withpause.com.
Key Takeaways:
- How do you measure mindfulness?
- What are some challenges you face with mindfulness in your own practice?
- How has the mental health and wellness industry changed in the many years you've been practicing mindfulness?
- How can mindfulness help us cope with the effects of COVID-19?
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Send in a voice message: https://podcasters.spotify.com/pod/show/personofinfluence/message -
Ep. 1 with Dr. Allyson Pimentel
Joining Muskaan Nanda are Daniela Sarmiento and Dr. Allyson Pimentel, EdD for the first episode of the Person of Influence Podcast. Dr. Pimentel is a prominent psychologist, the founding member of the Resilience in Your Student Experience (RISE) Center, and the Director of Mindfulness Programs at UCLA.
Key takeaways for this episode:
- How to use creativity and commitment to sustain a more lasting mindfulness practice
- A results-driven grounding practice: 5-4-3-2-1
- How to hold ourselves accountable when the going gets tough
- What are the benefits of mindfulness for people holding a leadership role?
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Send in a voice message: https://podcasters.spotify.com/pod/show/personofinfluence/message