1 episode

Recordings for PSYC 272 Stress and Coping

Stress and Coping Jill

    • Education

Recordings for PSYC 272 Stress and Coping

    Mindful walking

    Mindful walking

    This is a guided walking meditation, for indoors or outdoors. (15 min)

    • 14 min
  • © Jill

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