234 episodes
The 31 Minute Podcast Mat Steinwede
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- Education
31MINS - It’s a deep inner commitment to yourself, it’s a promise you make to continuously get better to find out what you’re capable of.
Insights weekly from an elite performer in life and business Mat Steinwede, his business partner Jordan Bulmer and his son Jaxson Steinwede on living life at an optimum level and what it takes to progressively increase your frequency a little bit at a time.
Join the movement.
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#234 - Routine Will Determine Your Sleep
Send us a Text Message.On this episode Mat talks about the next piece of the puzzle in creating his optimum life with is sleep. He shares what he's learnt so far, and how to go about achieving your best night sleep
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#233 - Question From Viewer. What are pieces of the puzzle and will I ever get there.
Send us a Text Message.On this episode Mat, Jordan and Jaxson talk about Mat’s journey Re-building himself and designing the future version of him. This topic was inspired by a viewers question.
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#232 - The Zone is where the magic happens
Send us a Text Message. On this episode Mat talks about learning to live life in the zone. It’s where the magic happens and the good part is it’s available to everyone. Listen to this episode aimed at help you make life more seamless and enjoyable.
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#231 - Tara Steinwede comes on to answer viewer questions
Send us a Text Message.On this episode Tara answers all your questions about being a new mum, step kids, age gap and life.Worth a listen if you wonder about the woman behind Mat.
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#230 - The art of being uncomfortable
Send us a Text Message.On this podcast mat talks about programming your mind to choose being uncomfortable, most people are naturally inclined to sit where it feels most comfortable and easy. But the magic happens when you are in that zone of being uncomfortable, take a listen on today’s solo podcast.
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#229 - Depression, Your Environment Matters and Do Things That Scare You
Send us a Text Message.On this episode Mat, Jaxson and Jordan talk about a viewer question who is finding the process of success difficult and it’s giving him depression. Also they expand more on the bonsai and fig tree and talk about stepping into the unknown and being uncomfortable.
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