The Complicated Heart Podcast with Sarah Mae Sarah Mae

Today I'm going to talk to you about making a plan for that difficult family gathering you're heading into! Get your notebook and let's get to work!
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Questions or comments? Email podcast@sarahmae.com
Loved this episode? Head over to iTunes to subscribe, rate, and leave a review. Reviews are how people know if they should listen or not, so please if you like the show, take a minute and give it a review. Thank you so much!
If you want to know more, check out sarahmae.com/thecomplicatedheartpodcast

Many of us have or are struggling with Pandemic depression, feeling unmotivated, and wondering, "What is wrong with me?" and, "Will I ever feel back to normal?"
If you're struggling or if you've asked those questions, this show is for you.
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Questions or comments? Email podcast@sarahmae.com
Loved this episode? Head over to iTunes to subscribe, rate, and leave a review. Reviews are how people know if they should listen or not, so please if you like the show, take a minute and give it a review. Thank you so much!
If you want to know more, check out sarahmae.com/thecomplicatedheartpodcast

Today on the show I have Lore Ferguson Wilber, author of the beautiful new book, Handle with Care. In this episode, we talk about sex and singleness, the power of touch, masturbation, and how to love the single person well.
LINKS:
Resources from Lore:
Handle with Care: How Jesus Redeems the Power of Touch in Life and Ministry
Sayable.net
Fidelity Print (In our home: Fidelity to the Word of God and not to an outcome)
Lore's Writing Mentorship
Connect with Lore Online:
Instagram @LoreWilbert
Twitter @LoreWilbert
Other Resources:
The Complicated Heart: Loving Even When It Hurts
The Body Keeps the Score
 

Today on the show I'm back with therapist Angie Durham talking about infidelity and trauma. 
LINKS:
You can find Angie at https://www.ntchristiancounseling.com/

Today on the show I have a conversation with a dear in-real-life friend of mine, Amanda Vargas. You may remember Amanda from Season 1, Episode 6 on discovering your husband is having an emotional affair. In today's episode, Amanda and I talk about what's been happening since that show and what she's been learning. 
LINKS:
Episode 6: When You Catch Your Husband in an Emotional Affair
Amanda on Instagram at @mrsvargascrew
Website Amanda recommends: Pure Desire Ministries
Other Helpful Resources:
https://jay-stringer.com/
https://www.authenticintimacy.com/
Questions or comments?
Email podcast@sarahmae.com
Loved this episode?
Head over to iTunes to subscribe, rate, and leave a review. Reviews are how people know if they should listen or not, so please if you like the show, take a minute and give it a review. Thank you so much!

On today's show, I have Jay Stringer joining me to talk about our unwanted sexual behavior and thoughts. Jay is a therapist who is particularly interested in helping people find healing from sexual brokenness, and even more specifically, by helping people to listen to their lust. He says that Sexual fantasies are roadmaps and they pinpoint the location of your past harm and highlight the current roadblocks that keep you from freedom. If we pay attention, our sexual brokenness will reveal the way to healing.
I'd love YOUR Feedback on this series!
As we’re going through this series, The Sex Series, I would love to hear from you! Are you enjoying the series, is it helpful, is it raising more questions about topics you’d like me to expand on? If so, you can reach me on Instagram at sarahmaewrites, just DM me, or you can email me at podcast@sarahmae.com.
LINKS:
Unwanted: How Sexual Brokenness Reveals Our Way to Healing
Jay-Stringer.com
Jay on Instagram
The Complicated Heart: Loving Even When it Hurts
Sarah Mae on Instagram