WorkHappy‪™‬ Helen Morris Brown

Danielle Swain, who was the first ever guest on WorkHappy, returns for the final episode of Series 1. She's a learning and development expert who specialises in employee engagement and organisational development. Their discussion focusses on how to get the best out of training and development programmes. Specifically, they give advice about how to make online and face-to-face training sessions memorable, engaging and entertaining.
If you'd like to contribute to the second series, or need advice about a work problem, please get in touch ask@workhappypodcast.co.uk
Contact Helen via www.helenmorrisbrown.com
Contact Danielle via www.complete-consulting.com
Produced by Helen Morris Brown

In this episode Helen chats to Patricia Inez Meiring, an Organisational Psychologist who specialises in safety, human resources, and learning and development. Her work has taken her to several parts of the world including Africa, the Middle East, USA and UK. Whether you are a psychology student, thinking about studying psychology or you are in a position to employ consultants, and are wondered what a business/organisational psychologist does day-to-day, this might interest you. Helen and her guest answer a listener's question about how to get your voice heard in organisations where decision-makers appear to be out of touch with what's really going on. There is no paid content, no ads, no sponsorship. Just chat.
If you need advice on a workplace issue, email ask@workhappypodcast.co.uk My guests and I would welcome the opportunity to offer you some free advice realting to your workplace problems. We will not disclose your identity if you write in about a sensitive issue. If you simply want to remain anonymous, that's OK with us. We cannot guarantee that we will be able to enter into a personal correspondence regarding your problem.
Contact Helen via www.helenmorrisbrown.com
Contact Patricia via www.patriciainezmeiring.com
Produced by Helen Morris Brown

In this episode Helen chats to Clare Evans, author of Time Management for Dummies (UK).  This is an epsiode jammed full of tips and advice about managing time effectively including how to say NO! politely and assertively.  We answer a listener's question about how to get out of a procrastination pickle and discuss how to protect your time and health as a lot of people prepare to make a return to their office. 
There is no paid content, no ads, no sponsorship. Just chat.
If you need advice on a workplace issue, email ask@workhappypodcast.co.uk My guests and I would welcome the opportunity to offer you some free advice realting to your workplace problems. We will not disclose your identity if you write in about a sensitive issue. If you simply want to remain anonymous, that's OK with us. We cannot guarantee that we will be able to enter into a personal correspondence regarding your problem.
Contact Helen via www.helenmorrisbrown.com
Contact Clare Evans via  https://clareevans.co.uk
Free time quiz can be accessed via this link: https://clareevans.co.uk/free-time-quiz/
And... Clare's FREE ebook: How to Find Time to Study 
 https://forms.aweber.com/form/36/2066622536.htm
Produced by Helen Morris Brown

This short meditation/mindfulness audio file is intended to provide you with an opportunity to take a few minutes to reflect and refocus before speaking in public. It can be helpful to take time to calm yourself and focus prior to any presentation or important meeting. You may choose to listen to this prior to a job interview. It is intended to help you in situations where nerves, anxiety or stress might get the better of you.
There is no paid content, no ads, no sponsorship. Just free content.
If you need advice on a workplace issue, email ask@workhappypodcast.co.uk 
We promise not to disclose your identity if you write in about a sensitive issue. If you simply want to remain anonymous, that's OK with us. We read all your emails but we can't always read them all out. 
Contact Helen via www.helenmorrisbrown.com
Free Mental Health resources are available from these websites:
https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
https://www.mentalhealth.org.uk/
Produced by Helen Morris Brown
 

In this episode Helen's guest is Kim Cox - a Director of nursing for mental health services for the Central and North West London NHS Trust. They talk about mental health at work – symptoms, signs, and things that employers and managers can do to prevent the causes of poor mental wellbeing in the workplace. They offer tips and advice about how to manage working from home and how to protect your mental wellbeing as we emerge from lockdown. 
There is no paid content, no ads, no sponsorship. Just chat.
If you need advice on a workplace issue, email ask@workhappypodcast.co.uk 
We promise not to disclose your identity if you write in about a sensitive issue. If you simply want to remain anonymous, that's OK with us. We read all your emails but we can't always read them all out. 
Contact Helen via www.helenmorrisbrown.com
Free Mental Health resources are available from these websites:
https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/charity-and-voluntary-services/get-help-from-mental-health-helplines/
https://www.mentalhealth.org.uk/
Produced by Helen Morris Brown
 

In this solo episode, recorded the day after the 'stay at home' order was lifted in the UK, I talk directly to people who are feeling anxious about the prospect of returning to the office. The aim of this episode is to offer some practical tips about how to protect yourself against negative people - people whose superpower is to drain the energy from anybody they come in contact with. Because you can bet your bottom dollar there will be some of them waiting for you when you emerge from lockdown.
There is no paid content, no ads, no sponsorship. 
If you need advice on a workplace issue, email ask@workhappypodcast.co.uk 
My guests and I welcome the opportunity to offer you free advice relating to your workplace problems. We will not disclose your identity if you write in about a sensitive issue. If you simply want to remain anonymous, that's OK with us. We read all your emails but we can't always read them all out. 
Contact Helen via www.helenmorrisbrown.com
Produced by Helen Morris Brown