47 min
36. Morning and Evening Routines If It Fits
-
- Fitness
In this episode we discuss setting morning and evening routines and setting non-negotiables.
We share out routines are and how setting non-negotiables can help you achieve your goals.
Follow us on social media -
@liftfitness.michelle
@jessy_paynengainz
Thanks for listening!
In this episode we discuss setting morning and evening routines and setting non-negotiables.
We share out routines are and how setting non-negotiables can help you achieve your goals.
Follow us on social media -
@liftfitness.michelle
@jessy_paynengainz
Thanks for listening!
47 min