459. Beyond Conventional Medicine with Dana Frost Get Yourself Optimized

Tap into your body's innate intelligence in the latest Get Yourself Optimized episode as Dana Frost shares her powerful journey of healing from a health crisis that led her to discover alternative therapies beyond conventional medicine.
Dana Frost is a holistic transformation guide dedicated to empowering women to achieve optimal well-being in body, mind, and spirit, allowing them to embrace vibrant lives alongside their loved ones while pursuing their life's purpose. Through her renowned podcast, Vitally You®, Dana engages in uplifting conversations that inspire women to embrace vitality as they age gracefully.
With over a decade of experience in the wellness field since 2007, Dana prioritizes continuous learning, holding certifications as a Master Life Coach, Aromatherapist, HeartMath® Facilitator, Myers Briggs Facilitator, Light Therapist, and Functional Nutrition and Lifestyle Practitioner. Her extensive life journey, including three decades of motherhood to five children, a thriving thirty-three-year marriage, and a decade spent living abroad, enriches her coaching practice, enabling her to guide others with empathy and wisdom.
In this episode, you'll learn about her game-changing experiences with light therapy, stem cell patches, acupuncture, and more. Don't miss this insightful conversation for taking charge of your health. Tune in now! 📲
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/459.