86 -Jingle Dumbbells Fitbet with Dilruk Jayasinha and Ben Lomas Podcast

Merry Xmas Fitbetians! Dil and Ben delve into their Xmas traditions which explains a lot! Ben develops new traditions, Dil relives his amazing trips to the Maldives and they both share their tips on getting though family xmas lunches! Merry Xmas from your two favourite dicksheads!
See omnystudio.com/listener for privacy information.