9 min

Blood Sugar Hacks that Actually Works, backed up by Science Reversing On Plants

    • Nutrición

Sources:DiPietro, L., et al. (2013). "Three 15-min bouts of moderate postmeal walking significantly improve 24-h glycemic control in older people at risk for impaired glucose tolerance." Diabetes Care. 36(10): 3262-3268.Reynolds, A. N., et al. (2016). "Walking for glycemic control in individuals with type 2 diabetes: a systematic review and meta-analysis of randomized controlled trials." Diabetes Metab. 42(5): 339-347.Colberg, S. R., et al. (2016). "Physical activity/exercise and diabetes: a ...

Sources:DiPietro, L., et al. (2013). "Three 15-min bouts of moderate postmeal walking significantly improve 24-h glycemic control in older people at risk for impaired glucose tolerance." Diabetes Care. 36(10): 3262-3268.Reynolds, A. N., et al. (2016). "Walking for glycemic control in individuals with type 2 diabetes: a systematic review and meta-analysis of randomized controlled trials." Diabetes Metab. 42(5): 339-347.Colberg, S. R., et al. (2016). "Physical activity/exercise and diabetes: a ...

9 min