Do You Actually Need MORE Cholesterol in Your Diet? with Dr. Jonny Bowden The Brain Warrior's Way Podcast

Although it tends to be demonized in western medicine, cholesterol is vitally important for your body. Without it, your body wouldn’t be able to create the hormones and nutrients needed for survival. So why does it seem that so many doctors tell us it needs to be as low as possible? In the second episode in a series with “The Great Cholesterol Myth” author Dr. Jonny Bowden, he and the Amens discuss why our current health system tends to steer away from the truth about cholesterol, and why this may be a mistake.  
For more info on Dr. Jonny Bowden, visit https://jonnybowden.com/