10 episodios

Finding Peace with Yourself and Your World

Emotional Management Dr. Christian Conte

    • Salud y forma física

Finding Peace with Yourself and Your World

    Emotional Management Minute: Talking to a Wall

    Emotional Management Minute: Talking to a Wall

    Demanding that the unchangeable past (even 1 second ago) should have been different from what it was is not much different than screaming at a brick wall. 

     

    Emotional Management Minute: A Drop of Love

    Emotional Management Minute: A Drop of Love

    Seek the taste of love by looking for the kindness of others, expressing gratitude for even the smallest acts, and maybe more importantly, by doing consistently kind things for others.

    Emotional Management Minute: King of Your Hill

    Emotional Management Minute: King of Your Hill

    It seems silly and selfish for any of us to demand that the outside world or others be all the things that we are not willing or capable of doing ourselves.

    Emotional Management Minute: Conditioning

    Emotional Management Minute: Conditioning

    Whether you’re relatively negative or positive…. however you are actually…. people are associating that attitude with being around you….

    Emotional Management Minute: Discipline

    Emotional Management Minute: Discipline

    Consistent consequences, not violence, is the key to discipline. 

    Emotional Management Minute: Whittling

    Emotional Management Minute: Whittling

    We can all use a little help whittling our thoughts down to their essence from time to time….. 

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