Emotional Management Dr. Christian Conte

Speaking accurately generally equates to actually being heard.

Life is much more gray than black and white.

Here’s what to do when you want attention: Just ask for it.

Be mindful of your self-talk, and especially of your self-arguments.

Look inward and really try to understand the ways in which our own hypocrisy might be blinding us.

Be mindful not to let the idea of death kill us before our due time.