
10 episodios

Emotional Management Dr. Christian Conte
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- Salud y forma física
Finding Peace with Yourself and Your World
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Emotional Management Minute: Shower Arguments
Be mindful of your self-talk, and especially of your self-arguments.
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Emotional Management Minute: Uncomfortable Hypocrisy
Look inward and really try to understand the ways in which our own hypocrisy might be blinding us.
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Emotional Management Minute: The Cause of Death
Be mindful not to let the idea of death kill us before our due time.
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Emotional Management Minute: Cut the Emotional Pork
In the next argument you have with your loved one, fight about whatever you’re specifically fighting about. Don’t add unnecessary arguments.
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Emotional Management Minute: Where Peace is Found
Meditation is very much a key to peace.
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Emotional Management Minute: The Good in Others
Here’s how to make sure your actions match your intentions.