10 episodios

Finding Peace with Yourself and Your World

Emotional Management Dr. Christian Conte

    • Salud y forma física

Finding Peace with Yourself and Your World

    Emotional Management Minute: Speak Differently

    Emotional Management Minute: Speak Differently

    Speaking accurately generally equates to actually being heard.

    Emotional Management Minute: No Antagonists

    Emotional Management Minute: No Antagonists

    Life is much more gray than black and white.

    Emotional Management Minute: Emotional Baiting

    Emotional Management Minute: Emotional Baiting

    Here’s what to do when you want attention: Just ask for it.

    Emotional Management Minute: Shower Arguments

    Emotional Management Minute: Shower Arguments

    Be mindful of your self-talk, and especially of your self-arguments.

    Emotional Management Minute: Uncomfortable Hypocrisy

    Emotional Management Minute: Uncomfortable Hypocrisy

    Look inward and really try to understand the ways in which our own hypocrisy might be blinding us.

    Emotional Management Minute: The Cause of Death

    Emotional Management Minute: The Cause of Death

    Be mindful not to let the idea of death kill us before our due time.  

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