44 min

Ep.25 - Leaders Need to Rest The Leadership Coach with Christian Muntean

    • Administración

In this episode, Christian speaks about how leaders need to rest and recover. Christian talks about the cost of stress, burnout, and how to recover. 
In this episode:
Sick from leadership You get stronger when you rest The costs of burnout How cortisol effects your ability to lead How to deal with Burnout Rest Reflection Resilience   
🖥 Connect with Christian: https://www.christianmuntean.com
.

In this episode, Christian speaks about how leaders need to rest and recover. Christian talks about the cost of stress, burnout, and how to recover. 
In this episode:
Sick from leadership You get stronger when you rest The costs of burnout How cortisol effects your ability to lead How to deal with Burnout Rest Reflection Resilience   
🖥 Connect with Christian: https://www.christianmuntean.com
.

44 min

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