21 min

Episode 49: U18 How to Bring Nutrition into your space in a sustainable way, with Jen Broxterman RD The Youth Fitness Podcast™

    • Fitness

Description: Jen Broxterman RD, the amazing energy behind Prosper Nutrition Coaching, shares actionable adviceand steps to create positive outcomes. Her use of Play to engage both parents, Coaches and youth through Games and metaphors is pure gold!Take her Free LIFT OFF course.Episode Highlights:1. 1:48 How to Bring Nutrition into your space 2. 3:00 WIN What's important now?3. 4:02 The LIFT OFF Course and Play 4. 5:12 Championing Vegetable intake and the Rainbow Game5. 8:59 Baby Cry or Dog Bark? Coping with stress eating6. 12:01 The Memory Game, matching cravings to solutions7. 13:59 Kid and exposure to Healthy Foods x 208. 14:57 Division of ResponsibilityFind Brand X® Games here:https://thebrandxmethod.thinkific.com/collections (https://thebrandxmethod.thinkific.com/collections)Prosper Nutrition Coaching (https://www.prospernutritioncoaching.com/liftoff)Lift OFF Course (https://www.prospernutritioncoaching.com/liftoff)Hashtags and links:#NutritionCoachingBusiness#kidsnutritionstrategies#youthfitnessworkouts#kidsworkouts#teenworkouts#youthathletics#theyouthfitnesspodcast#youthsport#functionalfitnessyouth#thebrandxmethod#theyouthfitnesspodcast#BrandXYouthProgramming#theathletecoachnetwork#jeffandmikkimartinhttps://www.instagram.com/theacn.app/ (https://www.instagram.com/theacn.app/)

Description: Jen Broxterman RD, the amazing energy behind Prosper Nutrition Coaching, shares actionable adviceand steps to create positive outcomes. Her use of Play to engage both parents, Coaches and youth through Games and metaphors is pure gold!Take her Free LIFT OFF course.Episode Highlights:1. 1:48 How to Bring Nutrition into your space 2. 3:00 WIN What's important now?3. 4:02 The LIFT OFF Course and Play 4. 5:12 Championing Vegetable intake and the Rainbow Game5. 8:59 Baby Cry or Dog Bark? Coping with stress eating6. 12:01 The Memory Game, matching cravings to solutions7. 13:59 Kid and exposure to Healthy Foods x 208. 14:57 Division of ResponsibilityFind Brand X® Games here:https://thebrandxmethod.thinkific.com/collections (https://thebrandxmethod.thinkific.com/collections)Prosper Nutrition Coaching (https://www.prospernutritioncoaching.com/liftoff)Lift OFF Course (https://www.prospernutritioncoaching.com/liftoff)Hashtags and links:#NutritionCoachingBusiness#kidsnutritionstrategies#youthfitnessworkouts#kidsworkouts#teenworkouts#youthathletics#theyouthfitnesspodcast#youthsport#functionalfitnessyouth#thebrandxmethod#theyouthfitnesspodcast#BrandXYouthProgramming#theathletecoachnetwork#jeffandmikkimartinhttps://www.instagram.com/theacn.app/ (https://www.instagram.com/theacn.app/)

21 min