160 episodes

Welcome to the Hacking Happy podcast. I'm your host Penny Locaso and I'm the world's first Happiness Hacker with a bold mission to teach 10 million women how to flourish on their terms by 2025 without guilt.

This podcast is designed to help you reignite your spark so that you can channel it towards injecting more balance, presence and connection into each day without burnout.

If that sounds like something you could use a little more of let's get started!

Hacking Happy with Penny Locaso Penny Locaso

    • Ficción

Welcome to the Hacking Happy podcast. I'm your host Penny Locaso and I'm the world's first Happiness Hacker with a bold mission to teach 10 million women how to flourish on their terms by 2025 without guilt.

This podcast is designed to help you reignite your spark so that you can channel it towards injecting more balance, presence and connection into each day without burnout.

If that sounds like something you could use a little more of let's get started!

    How to become an expert.

    How to become an expert.

    Ever wanted to become an expert?

    Ever considered the fact that every expert was once a beginner?

    I’m constantly asked how I became an expert in my field.

    What clients and prospective clients really want to know is what credentials they should pursue in order to progress the purpose led work they seek to do and the impact they seek to have.

    I decided I’d answer this question in this week's podcast because credentials for impact, growth and income is a pretty fascinating topic, not to mention a helpful one.

    In this episode, we’ll explore…


    What credentials are
    Why they matter more than ever
    How to decide which ones are right for you
    And why credentials alone are not enough

    Links & Resources


    Download 100 No's here
    Book a Breakthrough call with me here

    Subscribe & Review The Hacking Happy Podcast

    Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

    It's your reviews that enable me to impact more lives for the happier!

    • 43 min
    The money secrets of women

    The money secrets of women

    How to make more money.

    They call her the money rainmaker. She's the go-to guru for purpose-led small business women wanting to scale their impact and revenue. Meet Fi Johnston, the founder of Peach.

    In this week's episode, we explore women's money secrets and why not sharing, exploring, and challenging them is holding us back from realising our potential, our impact, and the freedom so many of us long for.

    Links & Resources


    Find out more about Fi Johnstone and watch her beautiful documentary here
    Book a Breakthrough call with me here
    Register here for the How To Secure Corporate Clients Masterclass
    Grab your copy of The Artists Way here
    Download 100 No's here

    Subscribe & Review The Hacking Happy Podcast

    Thanks for listening to this weeks episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

    It's your reviews that enable me to impact more lives for the happier!

    • 41 min
    How motherhood enhances your brain with Dr Sarah Mckay

    How motherhood enhances your brain with Dr Sarah Mckay

    The neuroscience of motherhood.

    Have you ever suffered from a baby's brain or questioned how your brain has changed since becoming a mother?

    If the answer is yes, it’s time to meet Dr Sarah McKay.

    Sarah is a globally acclaimed neuroscientist and the author of The Women's Brain Book—The Neuroscience of Health, Hormones and Happiness, and Baby Brain—the surprising neuroscience of how pregnancy and motherhood sculpt our brains and change our minds (for the better).

    In this thought-provoking conversation, Sarah shifts the deficit perspective we so often hear about how women’s brains turn to mush after giving birth to how our brains actually become meaner, leaner and more efficient.

    Links & Recourse


    Find out more about Dr Sarah McKay here
    Connect with Dr Sarah Mackay on Instagram here

    Subscribe & Review The Hacking Happy Podcast

    Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

    It's your reviews that enable me to impact more lives for the happier!

    • 44 min
    Lessons of a Lifestylepreneur - Part 2

    Lessons of a Lifestylepreneur - Part 2

    This month, I’m celebrating nine years in my own business.

    Nine years as a Lifestylepreneur, and I want to celebrate this moment with you because far too often, I see purpose-led women in business losing heart and motivation because they’re focusing on all the things that aren’t working rather than acknowledging the progress they’ve made.

    This week’s episode of the Hacking Happy podcast is Part 2 in the Lessons of a Lifestylpreneur series, a reflective podcast series designed to empower you to acknowledge the progress you're making when doing hard things so that you can stay the course. The win is in the long and consistent game, so I’ve learned.

    Links & Resources


    Book a Breakthrough call with me here
    Register here for the How To Secure Corporate Clients Masterclass
    Grab your copy of The Artists Way here
    Check out the One Roof community here
    and
    The Launchpad community here
    Grab a copy of Profit First here

    Subscribe & Review The Hacking Happy Podcast

    Thanks for listening to this weeks episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

    It's your reviews that enable me to impact more lives for the happier!

    • 22 min
    Lessons of a Lifestylepreneur - Part 1

    Lessons of a Lifestylepreneur - Part 1

    This month, I’m celebrating nine years in my own business. 9 years as a Lifestylepreneur, and I want to celebrate this moment with you because far too often, I see purpose-led women in business losing heart and motivation because they’re focusing on all the things that aren’t working rather than acknowledging the progress they’ve made and what has worked.

    This podcast reflects the lessons I’ve learned over the last nine years as a Lifestylepreneur. I want to share with you the power of acknowledging progress when you’re playing a long game and hopefully inspire you to create your own reflective practice to help you stay the course when doing hard things.

    I also want to share the truth of running your own business in a world of BS gurus selling how they made six figures in 5 minutes and how you can do the same.

    Links & Resources


    Book a Breakthrough call with me here
    Register here for the How To Secure Corporate Clients Masterclass
    Grab your copy of The Artists Way here
    Download 100 No's here

    Subscribe & Review The Hacking Happy Podcast

    Thanks for listening to this week's episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.

    Your reviews enable me to impact more lives for the happier!

    • 27 min
    The truth shall set you free

    The truth shall set you free

    Have you ever considered how much real estate in your brain is consumed by the attachments you hold? Attachment is our way of trying to control uncertainty which let’s face it is impossible in a world where uncertainty is the only certainty.



    Attachment gives away our power, our energy and our precious present time to overthinking.



    That’s why in this week’s episode I’m sharing a powerful experiment I tested on myself and with my community in The Present Woman Challenge to help you reclaim your power by creating awareness of how much of it you are giving away to attachments shaped by the hurt of the past or the fear of the future.



    Come journey with me on what is a vulnerable and profound insight into how our attachments shape our stories and our lives.



    Subscribe & Review The Hacking Happy Podcast



    Thanks for listening to this weeks episode! If this podcast helped you in your journey to injecting more of what makes you feel good into each day please head over to iTunes, subscribe to the show, and leave us an honest review.



    It's your reviews that enable me to impact more lives for the happier!

    Resources

    Book a Breakthrough call with me here

    Download the How To Find The Right Coach Tool For You Tool here

    • 22 min

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