23 min
I Don't Deserve This -- Imposter Syndrome Who Can Relate?
-
- Salud mental
In this episode, we explore a lesser-known facet of the human mind called Imposter Syndrome. Have you ever had an unnatural feeling that you’re a fraud and don’t deserve any of your success? You might have experienced it!
In this episode, we explain Imposter Syndrome, how it feels, and its effects. We also explore the various types of people with this syndrome, including the perfectionist, the superhero, the expert, and the soloist. Finally, we list some ways to overcome it.
Here are some helpful links that we used in our research:
https://en.wikipedia.org/wiki/Impostor_syndrome
https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469
Helpful Video:
https://www.youtube.com/watch?v=ZQUxL4Jm1Lo
In this episode, we explore a lesser-known facet of the human mind called Imposter Syndrome. Have you ever had an unnatural feeling that you’re a fraud and don’t deserve any of your success? You might have experienced it!
In this episode, we explain Imposter Syndrome, how it feels, and its effects. We also explore the various types of people with this syndrome, including the perfectionist, the superhero, the expert, and the soloist. Finally, we list some ways to overcome it.
Here are some helpful links that we used in our research:
https://en.wikipedia.org/wiki/Impostor_syndrome
https://www.verywellmind.com/imposter-syndrome-and-social-anxiety-disorder-4156469
Helpful Video:
https://www.youtube.com/watch?v=ZQUxL4Jm1Lo
23 min