33 min

In the Shadows: Unmasking Gaslighting The Healing Power of Trauma

    • Salud mental

In this episode, I share my own personal experience navigating the insidious world of gaslighting. Join me as we unravel the layers of manipulation, deception, and psychological warfare that characterize this destructive tactic, shining a light on the darkness that hides behind the scenes.Join me as I explore the intricate dynamics of gaslighting, a form of emotional abuse that undermines an individual's perception of reality, erodes their self-confidence, and leaves them questioning their ow...

In this episode, I share my own personal experience navigating the insidious world of gaslighting. Join me as we unravel the layers of manipulation, deception, and psychological warfare that characterize this destructive tactic, shining a light on the darkness that hides behind the scenes.Join me as I explore the intricate dynamics of gaslighting, a form of emotional abuse that undermines an individual's perception of reality, erodes their self-confidence, and leaves them questioning their ow...

33 min