199 episodios
In the Zone - with Garrison Roy Garrison Roy
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- Deportes
Welcome to In the Zone, the ultimate podcast for baseball coaches and players who want to take their game to the next level. This show focuses on helping players and coaches achieve peak performance by exploring the mental, physical, and skillful aspects of being “In the zone."Each week we have a new episode, from rants to mental minutes, full-length interviews with coaches, and deep dives into educational topics. We cover it all.In our Rants segment, we discuss the hot-button issues that are on the minds of coaches everywhere. We'll tackle topics such as the latest coaching controversies, rule changes, and other news in the sports world.Our Mental Minutes segment is designed to help coaches stay sharp and focused. We'll share tips and strategies for staying motivated, building confidence, and maintaining mental toughness.Our Full-Length Interviews are where we sit down with some of the most successful coaches in the business. These in-depth conversations will allow them to share their insights and techniques for achieving success on and off the field.And finally, our Deep Dive Educational segments are where we explore a wide range of coaching topics in detail. From the latest training techniques to team-building strategies, we'll cover it all so you can take your coaching skills to the next level. Our expert guests include top coaches, players, and sports psychologists who share their insights and techniques for achieving success on and off the field.Whether you're a seasoned pro or just starting, In the Zone is the perfect companion to help you take your baseball game to the next level. So tune in, join the conversation, and let's get “In the Zone” together!
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EP 198: RANT - GO ALL IN
Link reference from Casey Weathers - MUST WATCH!https://x.com/drivelinekyle/status/1793295756591345700?s=42Youtube Link: https://youtu.be/EDLVptKcGTk Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone
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EP 197: Yuji and Tanner on Perception of Pain
This episodes guests, Yuji Suzuki and Tanner Pruett, discuss their collaborative journey in sports performance training. They detail Tanner's struggle with arm pain in baseball and how Yuji's innovative approach helped him overcome traditional physical therapy limitations.The conversation explores identifying training gaps, understanding athlete needs, and the importance of tailored training solutions. Yuji's method balances athlete tolerance with challenging them to optimize performance. The...
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EP 196: CJ Appenzeller - Effective Communication in Coaching
Join us with CJ Appenzeller on demonstrating skills as a core coaching framework. Importance of speaking the athlete's language and understanding communication styles. Recognizing talent early through athletes' approaches and questions. Value of soft skills over technical knowledge in the hiring process. Emphasis on effective communication and interpersonal skills in hiring decisions. Creating impactful coaching moments beyond surface-level feedback. Enhancing the coaching experience by movin...
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EP 195: Reputation is Everything
What does it mean to have a good reputation? Join this episode of 'In the Zone' as we explore the power of reputation—how to be the person known for integrity, not excuses. Learn to build trust, avoid the pitfalls of dishonesty, and establish yourself as the ultimate good sport.YouTube Link: https://youtu.be/xuOB-_3_Ydw?si=TrsbQt673arrfRPa Unlock Your Athletic Excellence: Secure Your Future in Sports with Pro Coaching – Apply for Training HEREStay In the Zone
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EP 194: Kris Dehnert on Life, Work, and Growth
Join in with Kris Denhert as he discusses the growth of Dugout Mugs, the importance of understanding personal values, setting specific goals, and embracing authenticity in a social media-driven world. Learn about having a solid plan and seeking credible advice to achieve genuine success. Don't miss this insightful episode on intertwining life and work!Kris Dehnert LinkedInDugout Mugs - dugoutmugs.comIG: @dugoutmugsBigg GolfBig SticksYoutube Episode Link: https://youtu.be/uGY5BqyH3x8 Unlock Y...
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EP 193: Mental Minute - Post-Game Analysis and Sustaining Success
Join in an insightful episode of 'In the Zone,' where we dive deep into the world of post-game reflection and sustaining success in sports. Explore the importance of dissecting past performances, identifying key lessons, and making strategic adjustments for future games.In this captivating discussion, Garrison emphasizes the significance of end-of-game recaps by coaches, acknowledging efforts, addressing key plays, and planning improvements. Discover the value of recognizing individual contri...
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