85 episodios

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

Nothing much happens; bedtime stories to help you sleep Curiouscast

    • Medicina alternativa
    • 5.0 • 3 valoraciones

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

Buy the book now! http://hyperurl.co/NothingMuchHappens

    Toast and Marmalade

    Toast and Marmalade

    Our story tonight is called Toast and Marmalade and it’s a story about the first few months of a lifelong friendship. It’s also about a collar with a bell on it, letting go of what ifs, and the joy of watching someone discover a year of firsts.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 36 min
    Sugar Snow

    Sugar Snow

    Our story tonight is called Sugar Snow and it’s a story about shifting seasons. It’s also about pots of pansies, breakfast for dinner and the people and places that teach us to play.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 34 min
    Touchstone

    Touchstone

    Our story tonight is called Touchstone and it’s a story about finding something unexpected along one’s path. It’s also about the way we think as children, thunder and lighting and the things we find when we keep our eyes open.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 28 min
    People Watching and The Coffee Shop

    People Watching and The Coffee Shop

    Our story tonight is called People Watching and the Coffee Shop and it’s a story about the view from a table in the back corner, it’s also about found family, a neatly shoveled sidewalk and simple ways to feel connected. 

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 28 min
    Keepsake

    Keepsake

    Our story tonight is called Keepsake and it’s a story about stepping back through time to remember a particular rainy day. It’s also about sunflowers, the things our younger selves can teach us and a scrap of something saved for years in a box.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 35 min
    Clean Slate

    Clean Slate

    Our story tonight is called “Clean Slate” and it’s a story about a room of one’s own. It’s also about a jade plant on a window sill, a bit of still useful old technology, and  figuring out what’s worth keeping and what’s not.

    So get cozy and ready to sleep.

    Buy the book:http://hyperurl.co/NothingMuchHappens

    Get an autographed copy and other merch here: https://www.nothingmuchhappens.com/nmh-stuff 

    See omnystudio.com/listener for privacy information.

    • 35 min

Reseñas de clientes

5.0 de 5
3 valoraciones

3 valoraciones

Leigh619 ,

Lovely

Such lovely calming stories, please never stop making them.

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