50 episodios

Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.

Nutrition and Diet (Audio‪)‬ UCTV

    • Medicina

Dietary guidelines have changed over the years as research becomes more accurate. Stay up to date on findings and get help sorting conflicting nutrition and diet advice.

    Wall Street and ... Obesity? Marion Nestle Talks about the U.S. Food Supply

    Wall Street and ... Obesity? Marion Nestle Talks about the U.S. Food Supply

    Marion Nestle, Goddard Professor in the Department of Nutrition at New York University, discusses the U.S. food industry being in a highly competitive environment where profits are paramount and public health is not a priority. Series: "Excerpts" [Health and Medicine] [Show ID: 36753]

    • 4 min
    Healthy Eating Hacks: From a Mom's Perspective

    Healthy Eating Hacks: From a Mom's Perspective

    How can parents make healthy eating part of their already busy schedules? Shelli Kurth and Nicole Assisi share simple tricks they have learned as working moms to foster healthy eating habits at home. Series: "Staying Sane: Tips for Parenting in Unprecedented Times" [Health and Medicine] [Education] [Show ID: 36620]

    • 14 min
    Ketogenesis and Fasting: Fuel for the Brain

    Ketogenesis and Fasting: Fuel for the Brain

    Dr. Suneil Koliwad is an Endocrinologist and an Expert in Diabetes, Obesity, and Metabolism. In this excerpt, he discusses the development and function of ketosis and its similarities to fasting. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36238]

    • 6 min
    Red Meat Disease and Inflammation

    Red Meat Disease and Inflammation

    You can't fix healthcare until you fix health. You can't fix health until you fix the diet. You can't fix the diet until you know what's wrong. Endocrinologist Robert Lustig discusses health problems related to the consumption of corn-fed cattle, myths about saturated fats, and a protective quality to dairy fats. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36231]

    • 4 min
    Why Are Carbohydrates Important?

    Why Are Carbohydrates Important?

    Registered Dietitian and Certified Diabetes Educator Sherri Shafer discusses the importance of carbohydrates in the daily diet. Shafer then offers a plan for how much protein, fat and carbohydrate would be healthy in a day. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36181]

    • 6 min
    Diet Shaping Our Microbiome

    Diet Shaping Our Microbiome

    Microbiome expands the genetic and functional capacity of its human host. Susan Lynch explores how the gut microbiome responds differently to a plant based diet and to an animal based diet. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 36151]

    • 8 min

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