50 min

Romanticizing life 20s Crisis Podcast

    • Salud mental

Romanticizing your life can be as easy as making small changes in your everyday life, such as savouring your favourite tea in the morning or spending a few more minutes making a delicious breakfast to have the best start to your day. 
We encourage you to let go of the pressure to constantly plan and worry about the future and instead focus on being fully present in the here and now. By doing so we can enhance our well-being and embrace the magic of everyday life. 
“You have the power to create joy for yourself in those everyday moments. You can decide to feel happy and make situations that are boring really nice and cozy. It's really a mindset thing.”

Romanticizing your life can be as easy as making small changes in your everyday life, such as savouring your favourite tea in the morning or spending a few more minutes making a delicious breakfast to have the best start to your day. 
We encourage you to let go of the pressure to constantly plan and worry about the future and instead focus on being fully present in the here and now. By doing so we can enhance our well-being and embrace the magic of everyday life. 
“You have the power to create joy for yourself in those everyday moments. You can decide to feel happy and make situations that are boring really nice and cozy. It's really a mindset thing.”

50 min