35 min
Staying Sane Through Coronadays Pt. 1 Mindfulness Happy Hour
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- Salud mental
Join us as we launch with the very first episode of Mindfulness Happy Hour where we discuss key strategies to keep your sanity during the coronavirus quarantine, including setting a schedule, meditation, journaling, and more!
Join us as we launch with the very first episode of Mindfulness Happy Hour where we discuss key strategies to keep your sanity during the coronavirus quarantine, including setting a schedule, meditation, journaling, and more!
35 min