289 episodes

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.

The 1000 Hours Outside Podcast Ginny Yurich

    • Para toda la familia

Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currently 1200 hours per year). Have a goal. Track your time outside. Take back childhood. Inspire others.

    1KHO 289: We Don't Have Forever | Jennie Lusko, The Fight to Flourish

    1KHO 289: We Don't Have Forever | Jennie Lusko, The Fight to Flourish

    In this enriching episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Jennie Lusko, author of The Fight to Flourish and pastor at Fresh Life Church in Montana. Since its inception in January 2007, Fresh Life Church has been a beacon of hope and inspiration for many, and Jennie’s journey is deeply intertwined with its growth and mission.
    Jennie shares her profound insights on navigating grief, embracing resilience, and cultivating a purposeful life. Drawing from her personal experiences, she beautifully articulates the importance of training for trials before they arrive, emphasizing that we don’t have forever to make an impact.
    Reflecting on motherhood, Jennie discusses the critical moments of pausing to consider the type of mother she wants to be, especially when faced with the fleeting nature of time with her children. She speaks candidly about her heartache and the poignant lessons learned from not having the opportunity to grow with her daughter, Lenya, who is in heaven. This profound reframe of parenting highlights the preciousness of each moment.
    Jennie’s wisdom extends to personal growth and relationships, where she addresses the futility of prickliness and the walls we build when hurt. Instead, she advocates for fighting to maintain a sweet spirit and fostering warmth that gathers people together.
    The conversation also delves into practical strategies for managing life's demands, such as planning seasons of rest and the importance of doing hard things to aid in healing. Jennie’s mantra of "running toward the roar" serves as a powerful reminder that facing challenges head-on strengthens us.
    Join Ginny and Jennie for an episode filled with heartfelt stories, practical advice, and uplifting encouragement. Whether you're seeking inspiration in your parenting journey or looking to deepen your resilience, this episode offers a treasure trove of insights to help you flourish amidst life’s battles.
    **
    Learn more about Jennie here >> https://www.jennielusko.com/
    Purchase a copy of Jennie's book here >> https://amzn.to/3wHmsHJ
    Get your tickets to the Movement conference here >> https://www.mvmnt24.com/
    Come see Levi at FPEA! Get tickets here >> https://fpea.com/events/7601/2024-convention/schedule
    **
    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 58 min
    1KHO 288: We Wish You Weren’t On Your Phone So Much | Dr. Darren Whitehead, The Digital Fast

    1KHO 288: We Wish You Weren’t On Your Phone So Much | Dr. Darren Whitehead, The Digital Fast

    Dr. Darren Whitehead is here!!!!!!!! Darren joins us to discuss the profound impact of our digital habits. Spurred by a candid comment from his teenage daughters, Darren explores the pervasive issue of screen addiction and its detrimental effects on mental, social, and spiritual health.
    Discover the transformative journey of a 40-day digital fast, broken into four ten-day increments—Detach, Discover, Delight, and Determine. Hear how stepping back from media consumption can lead to astonishing personal revelations and a renewed sense of presence and connection. Darren shares all sorts of practical tips on reducing phone usage to its core utilities, making intentional changes, and finding balance in a digitally saturated world.
    Tune in to learn how reclaiming control over our devices can reboot our senses, enhance our relationships, and restore our inner peace. Whether you're feeling overwhelmed by screen time or simply curious about a digital detox, this episode offers invaluable insights and encouragement.
    **
    Get your copy of the Digital Fast here >> https://www.thedigitalfast.com/
    Learn more about Darren here >> https://www.thedigitalfast.com/#about
    **
    Order Ginny's bestselling book Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 58 min
    1KHO 287: 50 Things I Hope You Know, A Guide for our Children | Beth S. Barbeau, Indigo Forest

    1KHO 287: 50 Things I Hope You Know, A Guide for our Children | Beth S. Barbeau, Indigo Forest

    One of our most beloved guests, Beth Barbeau returns for her fifth time! In a heartfelt conversation titled "50 Things I Hope You Know," Beth shares her most treasured wisdom that she wants to pass onto her children through a series of life lessons, blending practical advice with emotional insights.
    We walk through six or seven of the 50 items on her "50 Things I Hope You Know" list including the value of a simple walk for mental and physical well-being, tips on using humor to navigate interactions with difficult family members, how to be comfortable alone, and modeling well-being for children.
    Listeners will gain practical advice on helping children become likable, quickly recovering from illness, and exercising common sense in various situations. Beth also shares creative ways to entertain oneself without spending money and stresses the need to put down phones to fully engage with children. She concludes by describing her newsletter as a "general store of a wholesome life," filled with valuable content. So make sure you sign up!
    Join Ginny and Beth for an episode brimming with laughter, deep insights, and practical advice to enrich your life and the lives of those around you.
    **
    Get your copy of "50 Things I Hope You Know" for FREE here >> https://www.indigoforest.com/blog/50-things
    Leave questions for future episodes here >> https://www.indigoforest.com/askthemidwife
    Sign up for the Get Well Soon class here >> https://www.indigoforest.com/getwellsoon
    **
    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 9 min
    1KHO 286: The Transformative Power of the Read Aloud | Sarah Mackenzie, The Read-Aloud Family

    1KHO 286: The Transformative Power of the Read Aloud | Sarah Mackenzie, The Read-Aloud Family

    Sarah Mackenzie is here!!! Sarah Mackenzie is here!!!
    Sarah's Mackenzie's book, The Read-Aloud family transformed our family and I was so honored to get a chance to talk with her about it. In this episode we are talking about the simple power of the read-aloud and so much more!
    Sarah explains why reading aloud remains crucial even as children grow and become independent readers. She explains the unique benefits that reading aloud offers, such as enhanced language absorption and the nurturing of sophisticated linguistic patterns that are not often used in daily speech. She shares personal anecdotes demonstrating how these shared reading experiences can fortify family bonds, increase empathy, and encourage more profound discussions among family members.
    Additionally, Sarah provides practical tips for integrating reading into busy family life, embracing imperfection, and using books to foster a lifelong love of reading and learning. This episode is a must-listen for parents seeking to cultivate deeper connections with their children through the simple, yet powerful act of reading aloud.
    **
    Get your copy of The Read-Aloud Family here >> https://amzn.to/3JWe9L9
    Sign up for Read-Aloud Revival Premium here and get access to The Fairy Tale Summer and more! https://readaloudrevival.com/become-a-member//
    **
    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

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    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    1KHO 285: Embracing the Seasons of Womanhood: Community, Creation, and Change | Torrie Oglesby, The Womanhood

    1KHO 285: Embracing the Seasons of Womanhood: Community, Creation, and Change | Torrie Oglesby, The Womanhood

    In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Torrie Oglesby to delve into the heart of womanhood and the transformative power of community support. Torrie shares her journey through personal trials, including a recent divorce, and enlightens us on shifting from self-care to community-care—inviting us to dance in the fires of life's challenges. Together, they discuss the seasonal complexities of women's lives, the underrated beauty of winter as a time for reflection, and the importance of building a supportive arsenal of women. Join them as they explore how giving time and experiences can outweigh material gifts and how embracing community can lead to profound personal growth and fulfillment.
    **
    Learn more about The Womanhood here >> https://the-womanhood.mn.co/
    and on Instagram @the_womanhood_co
    **
    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 59 min
    1KHO 284: Preparing Your Kids for the Work They’re Wired To Do | Ken Coleman, Find The Work You're Wired To Do

    1KHO 284: Preparing Your Kids for the Work They’re Wired To Do | Ken Coleman, Find The Work You're Wired To Do

    Check out Ken's course for students here!! It's called Foundations in Career Discovery. We are definitely doing this with our kids!!
    Check out Ken's newest book here!! It's called Find the Work You’re Wired To Do. This book comes with the Get Clear Career Assessment that you can do immediately.
    **
    Ken Coleman is back!! He always delivers life changing information for you and your kids.
    Career expert and amazing person Ken Coleman returns to explore profound insights from his latest book, "Find the Work You’re Wired to Do." This episode is all about harnessing self-awareness as a superpower - we can do this and so can our children. Ken shares why focusing on innate talents, innate passions, and innate motivations can expand your career horizons allowing you the freedom and knowledge to choose from multiple fulfilling paths. Embrace your strengths instead of dwelling on weaknesses.
    We also discuss the American education system and how it is creating test-takers, not path-finders. Get insights on post-graduation and higher-education options. This episode is a must-listen for anyone who is wanting more fulfilling work or who is wanting to help lead their children down a career path that includes work they love.
    **
    Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers
    Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings
    Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 4 min

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