The First Gen Coach: Career Development for Latinas and First Gen Professionals

Carla Santamaria

On the First Gen Coach podcast, first generation professionals learn how to rethink limiting cultural beliefs, up-level their mindset, advance in their careers, and build generational wealth. Host Carla Santamaria and her guests deliver practical and actionable ways to own your brilliance and have a thriving career and life. IG: @CarlaTheFirstGenCoach

  1. 27 OCT

    135. How Running Healed me From Diet Culture

    This episode is a little different from my usual career content. It is a raw, unfiltered reflection on my experience healing from diet culture. I talk about my running journey and how I went from using running as a way to lose weight, to using running as a way to celebrate myself and my body. I mention two people who have been absolutely pivotal in this journey, Food and Holistic Health Coach Naihomy Jerez, and Certified Personal Trainer Samantha Lee. I also talk about the systems of oppression that impact food systems, how we nourish ourselves, and the disordered behaviors that are marketed as “healthy.”  CONTENT WARNING: This episode contains references to disordered eating behaviors.  Join my Get Offers on LinkedIn Bootcamp: a weeklong program designed to help you start attracting opportunities aligned with your values!  Episodes Referenced:  53. The Politics of Wellness with Holistic Health Coach Naihomy Jerez 124. How to Get Paid Professional Development Opportunities Resources and Links 2 Week Mini Coaching Package: https://calendly.com/thefirstgencoach/career-recharge 6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6 Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠ Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    42 min
  2. 13 OCT

    134. How to Stop Underearning and Make More Money

    In this episode, I dive into the concept of underearning: what it really means, how it shows up, and the mindset shifts that help you break free from it. I explain the difference between being underpaid (when the system undervalues your work cough cough Latina Equal Pay Day) and underearning (when we unintentionally keep ourselves small). I share how entrepreneurship pushed me to face my own money blocks, and how developing high-paying skills changed not just my income, but my confidence. Tune in for practical tips to expand your idea of what’s possible, dream big, and take actionable steps towards your career goals. Remember, everything is available to you.  If you’ve ever felt stuck in a low-paying role or questioned whether you’re “ready” for more, this episode is for you.  Stay in touch with Mariel Amador on Instagram via @MoneyForMujeres or via https://moneyformujeres.com/. Listen to the Ching@ Tu Money® Podcast!        Join my Get Offers on LinkedIn Bootcamp: a two-week program designed to help you start getting opportunities that align with your goals, values, and story. Resources and Links 2 Week Mini Coaching Package: https://calendly.com/thefirstgencoach/career-recharge 6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6 Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠ Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    52 min
  3. 29 SEP

    132. Manifest Your Career with Dr. Norma Reyes

    Manifestation is so much about trusting yourself. In this very special episode with my dear friend and business bestie, Dr. Norma Reyes, we talk about what it really takes to manifest the career and life that you want.  Dr. Reyes, a spiritual manifestation coach and licensed therapist, shares how she went from career coaching to helping women of color break generational cycles and call in their dreams. She opens up about the personal, career, and spiritual transformations that got her there. We dig into the core elements of manifest (belief, desire, and vibration), and why believing your goals are possible is the very first step.  Plus: How Norma navigated career pivots even when life threw wildcards at herWhy first gens and women of color must redefine success in their own terms The importance of listening to your intuition, or your inner sense of knowingIf you’ve been feeling stuck, doubting yourself, or wondering if the career and life you want are even possible, this episode is for you.  About Today’s Guest Dr. Norma Reyes is a Spiritual Manifestation Coach, Licensed Therapist, and host of the Manifesting Latina Podcast. As a first-generation Mexican American, she helps women of color break generational cycles, align with their higher selves, and manifest their biggest dreams using a blend of therapeutic techniques, astrology, moonology, and intuitive coaching. With a PhD in Adult Education and a passion for empowerment, Dr. Reyes guides high-achieving women to step into their purpose with confidence and clarity. Stay in touch with Dr. Reyes on Instagram via @themanifestingLatina or via https://www.themanifestinglatina.com.       Referenced Episodes Resources and Links 2 Week Mini Coaching Package: https://calendly.com/thefirstgencoach/career-recharge 6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6 Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠ Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    51 min
  4. 16 JUL

    130. How to Tap into the Hidden Job Market

    In this episode, I break down what people call "the hidden job market" and why I don’t think it’s actually hidden. I share real examples from LinkedIn, Slack, and group chats to illustrate how jobs are often shared outside of traditional job boards like Indeed or ZipRecruiter. I also talk about why I’m on a mission to help 100 first-gen professionals land high-paying jobs through LinkedIn, and how that mission is tied to a heartbreaking stat about Latino retirement savings. You’ll also hear: 💡 A story about how a client got a job offer by DM’ing a CEO after a single LinkedIn post 💡 Why that small grocery store near your house might be hiring—and why no one knows 💡 How LinkedIn helped me more than double my salary—and how it can help you too 💡 The 3 best ways to actually tap into this so-called hidden job market Plus, I invite you to join my LinkedIn Challenge: four-day workshop to help you attract recruiters, land job offers, and actually get seen for how brilliant you are. 📌 Mark your calendar: 🗓️ August 18–21, 2025 📥 Join the waitlist: thefirstgencoach.com/waitlist  Resources and Links 2 Week Mini Coaching Package: https://calendly.com/thefirstgencoach/career-recharge 6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6 Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠ Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

    30 min
  5. 10 JUL

    129. What to Do After a Layoff

    Have you ever wondered how you’d handle a lay off, or how to prepare financially and emotionally just in case? In this important episode, I sit down with Nicole Valenzuela, a queer Latina foster mom and former corporate finance professional turned money coach, who shares her story of being laid off just two weeks after her fiancée was, too. We talk about how Nicole not only survived this double layoff, but thrived—reclaiming her time, her financial independence, and her purpose through her business, Fostering Finances. Nicole opens up about her first-gen money story, her decision to leave corporate life, and how she’s helping others break free from money shame and scarcity. Plus: The key steps to take immediately after a layoffHow to build an emergency fund that fits your actual lifestyleWhat it means to budget beyond survival and live in “funemployment”Why more money in the hands of people like you changes everythingIf you’ve been laid off, fear a layoff, or want to build a life with more financial ease and freedom—this episode is for you. About Today’s Guest Nicole Valenzuela, Founder and CEO of Fostering Finances LLC, leverages 15 years of experience in corporate finance with several Fortune 50 companies to empower individuals and communities. As a personal finance coach, Nicole is passionate about breaking down barriers to financial freedom, particularly for marginalized communities. She specializes in providing financial literacy, healing generational money trauma, and fostering financial independence for foster parents, LGBTQIA+ individuals, and BIPOC women. Stay in touch with Nicole on Instagram via @fosteringfinances, on LinkedIn, or via email fosteringfinaces@gmail.com.  Referenced Episodes Community Building & Networking Podcast Playlist Salary Negotiation Playlist Wealth-Building & Finances Resources and Links 2 Week Mini Coaching Package: https://calendly.com/thefirstgencoach/career-recharge 6-Month 1:1 Coaching: https://calendly.com/thefirstgencoach/discovery-call Apply for On-Air Coaching: https://forms.gle/JshV6Z6TfUw6BBnk6 Download your⁠⁠⁠⁠⁠⁠ ⁠FREE Resume Guide and Template⁠⁠⁠⁠⁠⁠⁠ Follow @⁠⁠⁠⁠⁠⁠⁠CarlaTheFirstGenCoach⁠⁠⁠⁠⁠⁠⁠ on Instagram

    47 min

Acerca de

On the First Gen Coach podcast, first generation professionals learn how to rethink limiting cultural beliefs, up-level their mindset, advance in their careers, and build generational wealth. Host Carla Santamaria and her guests deliver practical and actionable ways to own your brilliance and have a thriving career and life. IG: @CarlaTheFirstGenCoach

También te podría interesar