Hello, and welcome to the Healing From Heartache Podcast. This is the podcast where we help people truly recover from painful breakups and divorce.
It's where we keep it positive, and help you move forward into a bigger, better, and brighter life. So get ready for inspiration and real guidance to help you turn this heartache into a catalyst for tremendous personal growth.
Always remember, take a deep breath- we're going to walk through this together.
Healing From Heartache is on a mission to help women and men recover from the heartbreak, loneliness, and confusion that comes from a divorce or painful breakup.
About the founder-
Hi, I'm Scott Milnes, relationship expert, life coach, and founder of Healing From Heartache. After a devastating divorce by 30, and then a crushing breakup about 8 years later, I embarked on a deep study of breakup and divorce recovery. I desperately wanted to know what true love is, what it isn't, and how to tell the difference. And I wanted to truly recover and heal my broken heart.
I've read just about every book, taken every class, and attended every workshop, seminar, and sermon that I could find that would help me crack the code, and now I'm here to share my findings.
Because the truth is, handled the right way, your heartbreak can truly be a springboard that will launch you into a bigger, better, and brighter life.
I know- I'm living proof.
And if I can do it, trust me- so can you!
HFH 005: 3 Ways To Beat Emotional Spending And Retail Therapy After A Breakup Or Divorce
Recently, I was at one of the big malls here in San Diego. Like all malls, it’s an ocean of retail therapy. And, as I was walking through and taking it all in, I couldn’t help noticing a jewelry store with a big sign that read…. You Will Be Approved...
HFH 004 – How A Painful Breakup Got Me To Re-Evaluate My Relationship To “Stuff”
When I went through a crushing breakup back in 2006, I quickly discovered I had a lot of personal work to do. And I mean A LOT. And naturally, the first thing I wanted to look at was what I was doing wrong in romantic relationships. I figured the faster I could make...
HFH 003 – I Was Divorced By 30. Here’s What I Learned.
When people discover that I’m a breakup and divorce recovery coach, they start asking questions. And one of the first questions they ask is… “So, what did you learn from your own divorce?” And when I hear this question, I can’t help but to explode in laughter. Not out loud of...
HFH 002 – 5 Easy Steps To Better Sleep During A Divorce or Painful Breakup
Over the course of working with hundreds of women and men going through divorce, separation, or painful breakups, there’s one thing they all have in common- sleep. Or more accurately, the lack of sleep. The emotional upheaval that accompanies this type of heartache wreaks havoc on your ability to emotionally slow...
HFH 001- Introduction and Overview
Hey Everyone! Scott Milnes here, and welcome to the very first episode of the Healing from Heartache podcast. I’m looking forward to sharing my experience, strength, and hope with you during your journey, wether it’s a painful breakup, failed engagement or full-blown divorce. Because if you’re anything like me, when I...