The KICK-ASS Stepmom Podcast Jamie Scrimgeour
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- Para toda la familia
When Jamie couldn't find the stepmom support and conversations she was looking for, she decided to create her own. Each week, Jamie Scrimgeour brings you real life conversations about blended family, relationships, personal development and more. With tips, strategies, mindset shifts and KICK-ASS Guests, Jamie’s goal is to inspire you to live your own version of a KICK-ASS Life while bringing you along as she creates her own.
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Stepmoms Constantly In Fight Or Flight + Why You're Feeling Like An Outsider with Amber Trejo
This week on the KICK-ASS Stepmom podcast, Jamie interviews Amber Trejo. Amber is a licensed marriage and family therapist and certified clinical trauma professional who specializes in complex childhood trauma and the family system. She is the founder and CEO of Holding Hearts Counseling in Indianapolis. She is also a wife and mama to 3 wild boys on her own journey to heal from childhood trauma and break generational cycles of trauma and abuse.
Jamie and Amber discuss
How our childhood trauma affects us as adult Learning to regulate emotions when you grew up in chaos Why stepmoms may feel like an outsider Challenging the stories and narratives in our head Strategies for regulating our nervous system
Want more from Jamie?
Check out the website
Follow along on Instagram
Follow along on Facebook
Join The KICK-ASS Stepmom Community
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See.
For More From Amber Trejo:
Follow her on Instagram: https://www.instagram.com/ambertrejo_/
Check out her Website: www.holdingheartscounselingindy.com
Get her Nervous System Guide: https://www.holdingheartscounselingindy.com/nervous-system-guide
Thanks to Our Sponsors:
Moonbird | Head to moonbird.life and use code KICKASSSTEPMOM for $20 off.
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off
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Perfectionism, Anxiety, Jealousy + When Being a Stepmom Doesn't Feel How You Thought It Would with Jennifer Teplin
In this episode of the KICK-ASS Stepmom podcast, Jamie interviews Jennifer Teplin. Jennifer is the founder and clinical director of Manhattan Wellness, a boutique psychotherapy practice in New York.
With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for therapeutic healing - she has created a movement that changes the landscape of therapy and counselling.
In this episode, we dive into...
Stepmom/Mom guilt for not feeling the way they think they should about motherhood.
Navigating jealousy and comparison to the ex.
Perfectionism, anxiety and our need for control.
And so much more!
WANT MORE FROM JAMIE?
Check out the website
Follow along on Instagram
Follow along on Facebook
Join The KICK-ASS Stepmom Community:
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See.
For More From Jennifer Teplin:
Follow them on Instagram: https://www.instagram.com/manhattan.wellness/
Check out her website: https://manhattanwellness.org/jennifer
Thanks to Our Sponsors:
Jen the RHN | Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off -
223: SOLO: Adult Stepkids, Finances + Stop Looking At The Exes Social Media
In this solo episode of the KICK-ASS Stepmom Podcast, Jamie sits down to the mic and answers questions submitted by her community over on Instagram.
She's talking about:
What to do if you don't agree with the financial support for your stepkids
How to repair when there is a fight in front of the kids
Self care routines
Her go-to make-up
Wellness routines
Challenges that come with having adult stepkids
Tips for moving into the house your husband lived in with the ex
and more...
Let's get social:
Check out the website
Follow along on Instagram
Follow along on Facebook
Want more from Jamie?
Join The KICK-ASS Stepmom Community
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See
1:1 Coaching & Mentorship: www.jamiescrimgeour.com/coaching
Thanks to Our Sponsors:
Jen the RHN | Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
Val Fleury Skin | Jamie's LED Mask. Head to https://valfleuryskin.com?glow=4087HFH and use coupon code Jamie20 for 20% off. -
222: The Gaslight Effect + Minimizing The Stepmom Experience With Dr. Robin Stern
This week on the KICK-ASS Stepmom podcast we are sharing an exclusive interview from inside KICK-ASS Stepmom Community.
Dr. Robin Stern, is a licensed psychoanalyst, educator, author, and commentator. As a renowned expert in gaslight manipulation, emotional intelligence and women in leadership, she coined the term "gaslight effect". In this interview we talk about the different types of gaslighters, the behaviours that can sometimes lead to gaslighting, how you can redirect when you feel like you are being gaslit and so much more!
To get access to extra podcast episodes, my workshops, private chatroom and more join KICK-ASS Stepmom Today.
For more from Jamie Scrimgeour visit www.jamiescrimgeour.com
Follow along on Instagram: www.instagram.com/jamiescrimgeour
Follow along on Facebook: www.facebook.com/scrimgeourjamie
Join The KICK-ASS Stepmom Community: www.jamiescrimgeour.com/membership
Download The Secret To Improving Your Stepfamily Life: www.jamiescrimgeour.com/freeguide
When Should A Stepmom Disengage? Take The Quiz and See. www.jamiescrimgeour.com/shouldidisengage
Get The Free Ebook 12 Ways To Redefine Your Stepmom Experience. www.jamiescrimgeour.com/redefine
For More From Dr. Robin Stern:
Follow them on Instagram: @drrobinstern
Listen to her podcast: The Gaslight Effect Podcast
Check out her Books: Robin Stern Books
Thanks to Our Sponsors:
Moonbird | Head to moonbird.life and use code KICKASSSTEPMOM for $20 off.
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
Cozy Earth | cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off -
221: Divorce, Grief, Co-Parenting + Happiness As A Single Mom with Kaitlyn Nilles
In this week's episode of the KICK-ASS Stepmom Podcast Jamie interviews Kaitlyn Nilles of Honesty Kaitlyn. Jamie and Kaitlyn dive into her divorce, her new co-parenting relationship, her commitment to remaining friends with her co-parent, and the power of language in referring to the ex.
We also talk about how Kaitlyn’s experience as a child of divorce has influenced how she co-parents with her former husband, how they navigated their separation and so much more...
WANT MORE FROM JAMIE?
Check out her website Follow along on Instagram Follow along on Facebook
Join The KICK-ASS Stepmom Community:
Free Guide 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See
For More From Kaitlyn Nilles:
Follow them on Instagram: @honestly.kaitlyn
Check out her Tik Tok: @honestly.kaitlyn
Listen to her podcast: I didn't sign up for this
Thanks to Our Sponsors:
Jen the RHN | Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM
LMNT | My Go To Electrolyte Drink. Head to www.drinklmnt.com/kickassstepmom to get a free sample pack with purchase.
HB Face | hbface.com/jamiescrimgeour and use code HBJAMIE for 20% your order -
220: Finding A Good Lawyer, A Stepmoms Role In Court + How Not To Suck At Divorce
Jamie sits down with Divorce Lawyer Morgan Stogsdill and Comedian Andrea Rappaport of The How Not To Suck A Divorce Podcast.
They discuss:
Why you need a good lawyer Why you should interview 3 lawyers before hiring one What holds people back in the divorce process A stepmoms role in court The truth about child support and more...
WANT MORE FROM JAMIE?
Check out the website
Follow along on Instagram
Follow along on Facebook
Join The KICK-ASS Stepmom Community
Download 12 Ways To Redefine Your Stepmom Experience
When Should A Stepmom Disengage? Take The Quiz and See.
FOR MORE FROM MORGAN & ANDREA:
Follow them on Instagram: @hownottosuckatdivorce
Check out their Website: hownottosuckatdivorce.com
Listen to their Podcast: How Not to Suck at Divorce on Apple Podcasts
Check out their Divorce Crash Course: How not to Suck at Divorce - Divorce Guide
Thanks to Our Sponsors:
Cozy Earth: cozyearth.com/COZYJAMIE40 and use the code COZYJAMIE40 for 40% off
Stepmom life Coaching and Mentorship: www.jamiescrimgeour.com/coaching
Jen's Metabolic Reset program: https://www.jentherhn.com save $100 with the code KICKASSSTEPMOM