28 episodes

Are you tired of wondering what you were created for? What your true identity is? Do you feel frustrated and stuck? Feel like everyone is passing you by while you wonder where to get started? Are you struggling with fitting into the perfect Christian mold? Do you wonder if there’s more to your spiritual growth that you’re missing?

Then you’re in the right place. I’m Mary Ann Griffith and after 15 years being a licensed counselor I realized there was a need to partner therapy with faith. To explore new and unique ways to uncover who you truly are! I'm all about helping people Refine their purpose, Redefine their relationships and Renew their minds. I believe that we can deepen our walk with God and allow him to guide us on our journey while understanding how he created us.
In this podcast you will find, spiritual gifts coaching, purpose framework work, relationship discernment, mindset and heart work transformation, christian therapy and renewing your mind by battling the inner critics and armoring up with the word of God!


If you’re ready to become the change-maker in your life, deepen your relationships, and walk in your God-crafted calling, this is the podcast for you! You are perfectly and wonderfully made, it’s time to stand in your truth



Learn: www.therenewalsession.com

Connect: info@therenewalsession.com

Community: BIT.LY/THERENEWALSESSION

FB Groups: The Renewal Session and The Renewal Session Book Club

Instagram: @therenewalsession

The Renewal Session- Spiritual Growth, Identity in Christ, Renewing of the Mind, Mother and Daughter Relationship, Christian Mary Ann and Katie Griffith -Christian Mental Health Therapist, Family Relationship Coach, Life Coach, Communication Coach

    • Religión y espiritualidad

Are you tired of wondering what you were created for? What your true identity is? Do you feel frustrated and stuck? Feel like everyone is passing you by while you wonder where to get started? Are you struggling with fitting into the perfect Christian mold? Do you wonder if there’s more to your spiritual growth that you’re missing?

Then you’re in the right place. I’m Mary Ann Griffith and after 15 years being a licensed counselor I realized there was a need to partner therapy with faith. To explore new and unique ways to uncover who you truly are! I'm all about helping people Refine their purpose, Redefine their relationships and Renew their minds. I believe that we can deepen our walk with God and allow him to guide us on our journey while understanding how he created us.
In this podcast you will find, spiritual gifts coaching, purpose framework work, relationship discernment, mindset and heart work transformation, christian therapy and renewing your mind by battling the inner critics and armoring up with the word of God!


If you’re ready to become the change-maker in your life, deepen your relationships, and walk in your God-crafted calling, this is the podcast for you! You are perfectly and wonderfully made, it’s time to stand in your truth



Learn: www.therenewalsession.com

Connect: info@therenewalsession.com

Community: BIT.LY/THERENEWALSESSION

FB Groups: The Renewal Session and The Renewal Session Book Club

Instagram: @therenewalsession

    Ep 28.9 Interpersonal Traits of Unsafe People

    Ep 28.9 Interpersonal Traits of Unsafe People

    As we concluded our series on identifying unsafe people, we will talking about the interpersonal traits on unsafe people.  

    • 36 min
    EP 27 11 Personality Traits of Unsafe People

    EP 27 11 Personality Traits of Unsafe People

    In today's episode, we will talking about how to identify common personality traits of unsafe people.  You won't want to miss this one

    • 30 min
    EP 26 I Don’t Want To Get Hurt Again!!! Six Types of Relational Masks People Wear to Protect themselves PartTwo

    EP 26 I Don’t Want To Get Hurt Again!!! Six Types of Relational Masks People Wear to Protect themselves PartTwo

    We all know what it is like to be hurt by friends, family and even strangers.  In Today’s episode, we will be finishing our Two Part Series on The Relational Masks we wear to protect ourselves from being hurt again or being overly vulnerable.

    • 44 min
    EP 25 I Don’t Want To Get Hurt Again! 6 Types of Relational Masks People Wear to protect themselves

    EP 25 I Don’t Want To Get Hurt Again! 6 Types of Relational Masks People Wear to protect themselves

    We all have suffered hurt at some point in our lives and often we will protect ourselves from future hurt by wearing on a relational mask.  In today’s episode we will be talking about 3 of the types of Relational masks that people put on as barriers to hurt.  Tune in and see if you wear one.

    • 33 min
    EP 24 How to Overcome Limiting Beliefs Part Two

    EP 24 How to Overcome Limiting Beliefs Part Two

    Today's episode is Part Two of How to Overcome Limiting Beliefs.  We will examine the connection between our limiting beliefs and the messages we received in our families of origins and the challenges that presents.  Katie and I will look at how this issue has effected our relationship and how we have navigated the patterns of communication that can contribute to those limiting beliefs.  Mother and Daughter Real Tallk

    • 35 min
    EP 23 How to Overcome Limiting Beliefs Part One

    EP 23 How to Overcome Limiting Beliefs Part One

    On today’s episode, Katie and I are talking about how to identify Limiting Beliefs, where they come from and how to overcome them.

    • 39 min

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