53 episodios

Hosted by Rick Pearson and Ben Hobson, the Runner's World podcast began as a monthly ramble and is now your indispensable weekly dose of all things running. With new episodes every Tuesday, we're here to inform and entertain you with unique interviews, the latest news, top-notch advice, in-depth discussion and much, much more.

The Runner's World UK Podcast Runner's World UK

    • Deportes

Hosted by Rick Pearson and Ben Hobson, the Runner's World podcast began as a monthly ramble and is now your indispensable weekly dose of all things running. With new episodes every Tuesday, we're here to inform and entertain you with unique interviews, the latest news, top-notch advice, in-depth discussion and much, much more.

    How to be a greener runner

    How to be a greener runner

    With the impacts of climate change being felt around the world, we look at what runners can do to reduce their carbon footprint. From run-commuting to rejecting race T-shirts, there are plenty of ways we can all become greener runners. Need more inspiration? We speak with Rima Chang (aka Tyre Lady), who's dragging a tyre around marathons and ultras in a bid to raise awareness about reducing waste @tyrelady For information regarding your data privacy, visit acast.com/privacy

    • 27 min
    Kipchoge Vs Bekele, banning THOSE shoes and running and fatherhood

    Kipchoge Vs Bekele, banning THOSE shoes and running and fatherhood

    After the news last week that Kenenisa Bekele will be running the London Marathon this year and thus racing against Eliud Kipchoge, we discuss what an amazing race this could be if both runners bring their A-game and how it could be too close to call. We also discuss the impact that a possible banning of the Nike NEXT% could have and finally on a lighter night, with the imminent arrival of Rick's first child, he and Ben have a chat about kids, running and great it can all be. For information regarding your data privacy, visit acast.com/privacy

    • 40 min
    Lisa Jackson: the joy of last place

    Lisa Jackson: the joy of last place

    Runner's World's new columnist, Lisa Jackson, says the back of the pack is where it's at. As someone who's finished dead last in 25 marathons, she's not bothered about pace or PBs, but instead runs for a sense of connection. For information regarding your data privacy, visit acast.com/privacy

    • 34 min
    Major Sam McGrath; from paratrooper to ultrarunner

    Major Sam McGrath; from paratrooper to ultrarunner

    With his new book 'Be Para Fit' released soon, we're joined in the studio by Major Sam McGrath, a former paratrooper who since leaving the Army has run a number of high-profile ultramarathons, whilst balancing life as a dad of four and working in banking in Singapore. His book explains how the power of running has a way to transform your mindset and allow you achieve far more than you thought possible. For information regarding your data privacy, visit acast.com/privacy

    • 29 min
    RED January: how to outrun the winter blues

    RED January: how to outrun the winter blues

    RED January encourages people to run every day in the month of January in a bid to boost their mental health and raise funds for MIND. Hannah Beecham started the initiative in 2016 after witnessing the transformative effect that regular exercise had on her mum’s mental health. She comes in to the studio to tell us more. Also, the inspiring Steven Crompton tells us how running saved his life – and why he's now running 2,500 miles across Africa: Find out more at runforchildpoverty.com For information regarding your data privacy, visit acast.com/privacy

    • 37 min
    Bella Mackie: how running helped me manage anxiety

    Bella Mackie: how running helped me manage anxiety

    When Bella Mackie’s marriage broke up, her mental health hit rock bottom. She started running to ease her anxiety and wrote a book about the experience. Jog On was published in 2018 and became an instant bestseller, inspiring people to take to the road and run to better their mental health. We speak to her about why she believes running saved her life. For information regarding your data privacy, visit acast.com/privacy

    • 25 min

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