Timeblocking and Energy & Attention - calendar management Here's an idea worth playing with

In this episode I talk about using your calendar wisely by time blocking but offer some caution - simply filling your calendar with "stuff" often doesn't take account of your energy and attention. Some activities give energy, some deplete and all are vying for your attention. 

SUPPORTING INFORMATION:
Read the supporting blog post - https://cultivatedmanagement.com/time-blocking/The communication super power workshopThe weekly newsletter - If you enjoyed this you can find a lot more in the weekly newsletterJoin me on Instagram: - instagram.com/simplylambert