5 episodes
Yoga Talk Unknown
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- Tecnología
A podcast exploring aspects of Yoga and Everyday Life
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Sutras 2.33 - NEGATIVE THOUGHTS
Sutra 2.33 NEGATIVE THOUGHTS and Swami Satchidananda's commentary. I take issue with the Swami's advice and give my own suggestion. How do you deal with negative thoughts? Especially when you are overwhelmed with them?
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ASANA and all its incarnations - can pilates be "yoga?"
SO controversial! on the internets!
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AHIMSA and Olympian Ryan Hall
What do you think of when you think of "non-violence?" I explore some different perspectives and a little bit of Olympian runner Ryan Hall's philosophy.
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SVADHYAYA and the voice in your head
A few examples of how yoga works with the mind. If anyone has a "voice" in their head - that's essentially themselves but tends to be negative, I share that experience. This podcast describes how I deal with it.
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SANTOSHA and fat Kevin Smith
Learn about Santosha - a part of the yogic eight-limbed path to bliss - and how popular movie writer/director embodies it. "Set the bar really low, and step over it"