19 min

05. Pilates to balance your yoga practice - Siu Lim Yoga Daily

    • Fitness

Born in Honolulu Hawaii, and raised in San Francisco, California, Siu Lim is a woman far away from home, but completely comfortable in her own skin. A Chinese-American, here's conversation with Siu Lim on how you can use Pilates to balance your yoga practice to gain more strength in your fitness. 


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Send in a voice message: https://podcasters.spotify.com/pod/show/jenifer-ooi/message

Born in Honolulu Hawaii, and raised in San Francisco, California, Siu Lim is a woman far away from home, but completely comfortable in her own skin. A Chinese-American, here's conversation with Siu Lim on how you can use Pilates to balance your yoga practice to gain more strength in your fitness. 


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Send in a voice message: https://podcasters.spotify.com/pod/show/jenifer-ooi/message

19 min