34 min
217: All Fat is Not Created Equal and Other Ramblings Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
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- Self-Improvement
Send me a Text! This episode is a bit different. I'm chit-chatting and sharing what's on my mind and some thoughts I've had recently. One of them is that not all fat is created equal. This is exactly why you can't obsess about the number on the scale. Hope you like this one! Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members with access to millions of songs, top podcasts, and thousands of playlists and Stations ad-free, included with Prime at no addit...
Send me a Text! This episode is a bit different. I'm chit-chatting and sharing what's on my mind and some thoughts I've had recently. One of them is that not all fat is created equal. This is exactly why you can't obsess about the number on the scale. Hope you like this one! Subscribe to the podcast free with the Amazon Music app. Amazon Music provides Prime members with access to millions of songs, top podcasts, and thousands of playlists and Stations ad-free, included with Prime at no addit...
34 min