28 min
248. Overwhelmed, Stressed + Exhausted? Consider an Undiagnosed Fatigue Condition Common in Women Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
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- Nutrition
Have you been feeling overwhelmed, stressed and exhausted? Is this exhaustion more of your norm these days?
I invite you to consider this undiagnosed fatigue condition common in women. This fatigue condition can affect women of all ages and stages of life. However, what I am seeing is more and more women over 40 are dealing with this fatigue condition and not getting the proper diagnosis for it.
Over the last few weeks I have had multiple calls with women who are struggling with consistent tiredness but think it is something else…. AND I would be willing to bet that you too have struggled for a few years with your own fatigue issues.
As you enter menopause or are smack dab in the middle of menopause or perimenopause, you may be thinking it’s an imbalance of your hormones…. estrogen and progesterone is either too high or too low… it’s all hormonal… you just have to wait it out...but in reality it really could be a dysfunction in your stress hormones. Likely caused by adrenal fatigue.
This fatigue condition related to your adrenals can actually take YEARS to become clear and officially diagnosed if it is not addressed properly. Which, often times, adrenal fatigue isn't.
I hope that by sharing my back story leading up to my adrenal fatigue this helps you to know that you are not alone, you are not imagining your symptoms and to encourage you that you need to be your own best advocate for your health!
AND you really can get support and help to navigate through all of the conflicting health advice to find what works for you!
I am here for you to walk you through your personal recovery from your fatigue condition whether it is adrenal fatigue or related to something else.
If you have been feeling overwhelmed, stressed and exhausted you will want to pay attention and ask yourself if you could be dealing with this undiagnosed fatigue condition called adrenal fatigue right now.
I pray this helps you to Treasure YOUR Wellness!
XO,
Michelle
****DOORS ARE OPEN FOR THE NEXT ROUND IN MAY!!
What is the MidLIFE Health Makeover Program?
Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access, WITH God at the center of all you do. DETOX mind & body so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman to TREASURE your TEMPLE as you TREASURE your WELLNESS.
EASY, DOABLE, CLEAR meal plans + recipes + LIFESTYLE changes to LIVE your life while gently cleansing your body of harmful toxins that are keeping you sad, sick and stuck in your health journey!
I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation
**Snag your time to talk about YOUR MidLIFE Health!
***Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/
YouTube
Related Episodes:
Ep 234: Always have LOW ENERGY?
Have you been feeling overwhelmed, stressed and exhausted? Is this exhaustion more of your norm these days?
I invite you to consider this undiagnosed fatigue condition common in women. This fatigue condition can affect women of all ages and stages of life. However, what I am seeing is more and more women over 40 are dealing with this fatigue condition and not getting the proper diagnosis for it.
Over the last few weeks I have had multiple calls with women who are struggling with consistent tiredness but think it is something else…. AND I would be willing to bet that you too have struggled for a few years with your own fatigue issues.
As you enter menopause or are smack dab in the middle of menopause or perimenopause, you may be thinking it’s an imbalance of your hormones…. estrogen and progesterone is either too high or too low… it’s all hormonal… you just have to wait it out...but in reality it really could be a dysfunction in your stress hormones. Likely caused by adrenal fatigue.
This fatigue condition related to your adrenals can actually take YEARS to become clear and officially diagnosed if it is not addressed properly. Which, often times, adrenal fatigue isn't.
I hope that by sharing my back story leading up to my adrenal fatigue this helps you to know that you are not alone, you are not imagining your symptoms and to encourage you that you need to be your own best advocate for your health!
AND you really can get support and help to navigate through all of the conflicting health advice to find what works for you!
I am here for you to walk you through your personal recovery from your fatigue condition whether it is adrenal fatigue or related to something else.
If you have been feeling overwhelmed, stressed and exhausted you will want to pay attention and ask yourself if you could be dealing with this undiagnosed fatigue condition called adrenal fatigue right now.
I pray this helps you to Treasure YOUR Wellness!
XO,
Michelle
****DOORS ARE OPEN FOR THE NEXT ROUND IN MAY!!
What is the MidLIFE Health Makeover Program?
Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access, WITH God at the center of all you do. DETOX mind & body so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman to TREASURE your TEMPLE as you TREASURE your WELLNESS.
EASY, DOABLE, CLEAR meal plans + recipes + LIFESTYLE changes to LIVE your life while gently cleansing your body of harmful toxins that are keeping you sad, sick and stuck in your health journey!
I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation
**Snag your time to talk about YOUR MidLIFE Health!
***Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/
YouTube
Related Episodes:
Ep 234: Always have LOW ENERGY?
28 min