29 min
28. 75 Days Dry & My Relationship with Alcohol Shelby Sassin Fit Radio
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- Fitness
From drinking several times a week to 75 days "dry." In today's solo episode I'm sharing my experience & takeaways from not drinking alcohol for 75 days, as well as some tips and questions to ask yourself if you're working on your relationship with alcohol. I'll also be discussing how I'm transitioning back into "damp life" now that I've moved to a new city.
If you enjoy this episode and want access to all the recordings, recipes, form tips, free workouts and support from the coaches, join the Limitless Community here on Facebook.
Community - https://www.facebook.com/groups/shelbysassinfit
Work with Limitless:
IG: @shelbysassinfit & @alessia_wit & @limitless_lifestylecoaching
Coaching Application: https://limitlesscoaching.typeform.com/to/D3JRPUf3
From drinking several times a week to 75 days "dry." In today's solo episode I'm sharing my experience & takeaways from not drinking alcohol for 75 days, as well as some tips and questions to ask yourself if you're working on your relationship with alcohol. I'll also be discussing how I'm transitioning back into "damp life" now that I've moved to a new city.
If you enjoy this episode and want access to all the recordings, recipes, form tips, free workouts and support from the coaches, join the Limitless Community here on Facebook.
Community - https://www.facebook.com/groups/shelbysassinfit
Work with Limitless:
IG: @shelbysassinfit & @alessia_wit & @limitless_lifestylecoaching
Coaching Application: https://limitlesscoaching.typeform.com/to/D3JRPUf3
29 min