7 min
4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less? No More Daydreams
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- Nutrition
3 Quick Things Today:1. Don't forget to hydrate this week. It's so simple and although it2. Move your body this week and don't overthink it. If you're like me, you struggle with all-or-nothing thinking Thank you for listening and subscribing! Follow JJ on Instagram and TikTok.
3 Quick Things Today:1. Don't forget to hydrate this week. It's so simple and although it2. Move your body this week and don't overthink it. If you're like me, you struggle with all-or-nothing thinking Thank you for listening and subscribing! Follow JJ on Instagram and TikTok.
7 min