(#79) Kait Simpson & Robbie Csontos - Routine Building 101, Peak Athletic Age, and Renaming Old Skills The Nate K-G Podcast

Kait Simpson and Robbie Csontos are two legends of the competitive jump rope space!We get into the weeds with competitive jump rope culture in this episode, and it's awesome! If you're not a competitive jumper, you'll still dig it but just know that we bring up a bunch of references hereWe get into a LOT during our conversion, including the skills that Kait and Robbie have created, Kait’s detailed process for creating new competitive routines, why Robbie does the hardest tricks he can in his ...