1 hr 1 min

(#83) Alex “Onlyjuanalex” - Defining & Maintaining Consistency, Finding Your Jump Rope Tribe, And The Value Of Showing Up The Nate K-G Podcast

    • Fitness

Alex started jumping for recreational fitness in 2019 and has developed his jumping into a very recognizable, snappy style. We go over his whole journey and I think it will really resonate with everyone, but especially newer jumpers who are learning about the recreational community.We get into so many awesome topics, including how Alex’s jump rope journey has evolved over the years from a fitness exercise to competitive level freestyle, the way he found his jump rope tribe through Instagram, ...

Alex started jumping for recreational fitness in 2019 and has developed his jumping into a very recognizable, snappy style. We go over his whole journey and I think it will really resonate with everyone, but especially newer jumpers who are learning about the recreational community.We get into so many awesome topics, including how Alex’s jump rope journey has evolved over the years from a fitness exercise to competitive level freestyle, the way he found his jump rope tribe through Instagram, ...

1 hr 1 min